Sugar? No, please!
Roses are red?
Violets are blue
The body can survive without any added sugar?!?
Who knew!
Well, you didn't read that wrong!
The human body doesn't need any amount of added sugar! Our body Performs MUCH MUCH better in its absence! Yup?sweety!
Having said this, the body does need sugar that occurs naturally along with other nutrients. Like?fructose?in fruits?along with fiber.?In any case, whether you consume sugar or not, the body and brain get their share of sugar. This happens when the?carbohydrates?in your food are?turned into glucose!
Is sugar really harmful? Not at all,?honey. If consumed in a limited amount, it's not! But the point is that IT'S JUST NOT NEEDED! The consumption of sugar releases Dopamine and Opioids, which are the ‘feel-good’ brain chemicals! Just like when you consume certain drugs like cocaine! IT’S A BITTER TRUTH! :P But it is what it is!
So what do people in love with sugar do?
?Well, Roses are red
Violets are blue
The only sugar in your life?
should be your boo!
or,
Find natural sugar alternatives like STEVIA which is a plant-based sweetener, there’s also COCONUT SUGAR or PALM SUGAR extracted from the sap, HONEY, MAPLE SYRUP, or DATE SUGAR!
Yes, sure they are expensive! But be the person who says, “ sasti cheezon ka hum shouk nahi rakhte!”
Let me conclude by saying,
Roses are red?
Violets are blue
Sugar is unnecessary
Because the only thing sweeter than sugar is YOU!