Struggle or success to the #Inniverse
Mallika Bajaj
??Founder | CEO Ballistic Learning Systems & Little Yellow Beetle Studios ???Podcast : Creating Kinder Content ? | #EthicalAI #Neuroscience ??Award-Winning Digital Specialist | WHO | EdTech/Media Impact (Govt. of India)
I am struggling, I wish there was a voice who would just tell me what to do. I’d do it no questions asked but just need some light.?
Are you feeling this? Does the above speak to you or sound like you??
I’d want to say, I am sorry you’re stuck but I won’t. I am happy we’re here, reading this, instead.?
I am happy, not because I am glad you’re?in pain but because I can see what you can’t. On the outside, I see a whole human, able bodied (however you wish to define yourself). You have come this far with this body you have. So you are, a) abled-bodied.?
I see you breathing. I see you alive.?
I see you asking for help, I see that as brave.
I see you wanting to move, move away from where you know you don’t like something. I see knowledge.?
I see you don’t want to stay put in what you think is this chaos. I see identifying what is not working for you, which is so much more important than knowing what does.?
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Most importantly, I see you embracing life by giving it a chance, believing in it even when you don’t believe in yourself.?
Now, coming to you, you who is struggling. I want you to quickly (don’t take too long) go get yourself a snack/chai you love because I will be going to need you to read this.?
Why should you read and make time for what I have to say? Because I, able-bodied fellow human have been bedridden for over a year. I am only just beginning to move. While I was crippling in pain, I had a full time job managing sensitive communication advocacy and information for 11 countries. I also design and code so I was also always?plugged in to my laptop/desktop lying down with my neck now beginning to hurt, my eyes over strained by lying in bed and working non-stop to deliver ‘global’ communication quality output and my digestive system slowly giving up because my tailbone was broken (also my glute, and an injured lumbar sacrum, fluid lots of fluid and internal bleeding). That’s just how the body responds in such a situation so the area in repair is not over-pressured. The body knows what repair means. It helps repair by pausing what it thinks it unnecessary load, which can wait. My bum triggered a sign in my brain that stopped making me hungry, so I do not eat, and if I do not eat my pelvis is not under pressure to perform regular chores. When I rest, I could only lie on my left for as long because lying on my right would be pressure on the stomach area. The left is where I am injured most. Lying on the left on the injury restricted my lying down to not more than 8-9 minutes max in one go. I cannot sit (duh, did you read above) and I cannot lie long, which means I would walk (thank god) a lot. I was slow, but it was less painful than standing still because the injured lumbar and glute could not carry my weight too long. The spine tried to support but it was busy sending more healing that focusing on making me happy, it was doing its job. My legs were tired of walking all day, my calves hurt my feet were always sore. The constant pain + the induced pain by walking - hunger - fuel to keep going made me slow =?gave me headaches, never-ending long, pulsating headaches. Breathing in was more painful than breathing out. Moving was a nightmare. It took me a good 30 - 34 minutes of solid excuses and self-soothing reasons of why I did not need to use the ladies room, or trick my self into my new entertainment modes of how long could I hold it in me. I held my breath and timed it - that was my new game. It’s not like I did not have people around me, just calling out to them would mean ‘movement’ and that would hurt, so I found new things about me, to amuse me ; did you know nails grow about 3.5 millimetres per month or that there are 27 bones, 29 joints and at least 123 named ligaments in the human hand. I measured every month (actually weeks) and counted what was in my immediate vision. Also, an average scratch on my skin would take about 2.7 days to completely heal. My most favourite finding about my body was my eyes blink about 18,934 times a day (I was not sleeping, DO NOT JUDGE) and this one was hard to calculate because I had a toxic work colleague who called every 3 minutes (also timed), so I had to do this one very many times to discover.?
You get the drift (if you don’t, I am basically sharing my struggle to tell you I may know a bit about it to share with you the findings so they help you)
But this struggle, while I continue and not much may have changed for me materially, in the physical world, has taught me things I would not have learnt left to my own hectic routines. I would never make time to learn things about my body. How to have fun with pain. How to trick pain by moving just a little and waiting for it to find it’s path back again. Legit follow the whole cycle of drinking any fluid and timing the out. It took time I won’t lie - when I started off, it was all just dark, outside and inside. Inside was eery dark I knew nothing about my body and the moment I closed my eyes I could feel things more (apparently it’s a thing which I also know now, but that’s for another time) but the more time I spend with myself the more light I found in my insides. I am susceptible to my likes and dislikes far more than I have ever been. I am conscious of my surroundings and my energies. I am aware of my breathing and how when its controlled, so is my mind and when I loose track, it’s sign of my mind having left the playground a few seconds ago, spiralling on a new level unknown to me. I know now, humming is the easiest trick to not think bad thoughts (caught ya, glad you tried), and that holding you breath in that pause cleans out EVERY thought in your mind - it’s impossible to think during that pause (fact). ?
Our struggles are scary. Everyone talks about how hard life can get, but within those moments life exists. That is key. We are alive. We are breathing. We are brave and we are willing to seek more knowledge about how to jump out of what we do not like. And if there is anything I have learnt from my constant shortcut approach of healing that when you do not learn the lesson life puts you in a learning mould (mine came with being bedridden) until you are stuck with having to learn that lesson. As I peep out of my cucoon into feeling strong as a butterfly ready to fly (dying to actually) I continue to learn how to walk then sit before I take off, but before I do, because oh boy I will, I wanted to tell you, I am happy you’re struggling, because it is now when you learn things about you and the world you live in that no school, or teacher in the world is even aware off. It is where magic should be found, it is where you will discover your best strengths and are forced to leave behind patterns that were too painful (pun intended).?
Creative Economy | Integrated Communication | AdfactorsPR | ??: CQU & USyd | ?????????? AIYD18, IABCA Ambassador 2023
1 年?? Hmm, so that's the place I too was in - Inniverse (copyright)