#StopTheStigma this #GivingTuesday

It's #GivingTuesday! My Favorite day of the year where we can shun commercialism and reach in our pockets to make a difference. Giving Tuesday was created to remind us that the holiday season is about more than consumerism and to encourage the celebration of the great American tradition of giving back to important causes and charitable organizations.

Mental health is as important as physical health to the development of our young people, and yet the topic remains taboo and uncomfortable. With your help, we can help the 1 in 5 youth who suffers from a mental health diagnosis. More importantly, we can inspire conversations and educate communities about caring for ALL children’s mental health. After all, #5in5Youth have mental health!

This is why this year, I am supporting The Youth Mental Health Project. YMHP is launching their first Giving Tuesday campaign this Tuesday with the hope of raising the funds they need for essential programming. Please support their efforts to promote public awareness and acceptance of youth mental health by helping spread the word about their incredible campaign.

As a friend, advisor, and champion of The Project, I am asking that you help us promote their Giving Tuesday fundraising campaign among your friends and supporters. Chances are you have a loved one or a close friend who suffers from anxiety, depression or a more serious mental illness. Please consider sharing this post and do your part to help #StopTheStigma.

Please also consider making a donation here: https://bit.ly/YMHPGiving Even the smallest donation can make a big difference!