??STOP Your Defensiveness [TODAY @ 10am EST]

??STOP Your Defensiveness [TODAY @ 10am EST]

I was always known as the 'too sensitive' kid. I fought back tears in situations that others seemed to navigate effortlessly and gracefully.


Everyone thought I'd outgrow it, and I was convinced too. (Spoiler alert: I didn't)


Turns out, ADHD comes with emotional regulation difficulties that don't just go away as we enter adulthood. Instead, we need more specific tools and strategies to work WITH our unique brains.


When we don't arm ourselves with a fitted toolbox to manage ADHD-intensified emotions, we're set up for failure, tears, and damaged relationships!


If you relate and are ready to change the way you handle ADHD emotions as an adult, join our highly anticipated masterclass on "How to Reduce Defensiveness" starting TODAY @ 10am EST.


Together we will:

  • Learn what is causing us to be defensive
  • Discover proven strategies to stop being defensive and respond with grace and confidence
  • Develop more meaningful and positive relationships with friends, family, and co-workers


Register NOW

**All Registrants will receive the replay.


"Stop Being So Defensive & Start Gaining Control"

FREE ADHD Webinar

(Monday, March 4 @ 10am EST)

Stop Being So Defensive & Start Gaining Control

In our webinar, you get an exclusive sneak peek lesson into our signature adult emotional regulation program...

Are you an ADHDer struggling with being defensive?

Trouble dealing with rejection?

Together we will visualize our goals, share support, kick negative thoughts, reframe our mindsets, heal the past, and learn how Rejection Sensitive Dysphoria affects us as ADHDers and what to do about it. Coaching With Brooke's "Healing ADHD Emotions" program is the answer you're looking for...Join us for 8 consecutive weeks of top-of-the-line coaching from one of our most requested coaches for an unbeatable price!


Healing ADHD Emotions Program Consists of:

  • Access to Coach and Group Daily through WhatsApp
  • 8, 60 minute weekly live private Zoom group sessions with a maximum of 10 members
  • Access to group recordings
  • Printable Course Manual & Worksheets
  • Opportunities for accountability partners and body doubling
  • LIFETIME access to our Private Facebook Community with peer-to-peer support
  • LIFETIME access to our Private Coaching With Brooke Discord Body Doubling Group
  • BONUS: 2, Monthly Group Coaching Calls with Brooke

Running from Thursday, March 14 to May 2 @ 12pm EST (11am CT / 9am PT / 5pm GMT)

Save my Seat NOW


NEW CWB Blog Post

The "Wonderful" Dynamic of ADHD & Sarcasm

NEW SuccessFULL With ADHD Podcast Episode

Catch a New EP Every Wednesday on Your Favorite Platforms


??Social Media?Insider Sneak Peek...

Social Media Insider Sneak Peek

??Shh...These last two are sneak peeks that haven't been posted yet!

Look forward to them on our Social Media this week.


New Coupon

Skylight Calendar 10% off Coupon

See you soon,

Brooke and The CWB Family


要查看或添加评论,请登录

Brooke Schnittman, MA, PCC, BCC的更多文章

  • Picky Eater with ADHD? You’re Not Alone

    Picky Eater with ADHD? You’re Not Alone

    Ever had someone side-eye your plate and say, “Wait… you don’t eat that?” Or been told to “just try it” like you…

  • This Doesn't Have to Hold You Back... ??Tools [Inside] as Always!

    This Doesn't Have to Hold You Back... ??Tools [Inside] as Always!

    Ever had a moment where everything feels too much, and before you know it—you’re saying things you don’t mean, breaking…

  • From Scattered to Structured: A Sneak Peek Into One Coach’s ADHD Breakthroughs

    From Scattered to Structured: A Sneak Peek Into One Coach’s ADHD Breakthroughs

    Embarking on the 3C Activation? Coach Training Program is more than just learning strategies—it’s about transforming…

    2 条评论
  • #1 Thing ADHDers Can’t Live With…AND Can’t Live Without

    #1 Thing ADHDers Can’t Live With…AND Can’t Live Without

    Have you ever found yourself blasting music at full volume yet getting irrationally irritated when someone else’s music…

    3 条评论
  • Am I Doing ?? Right?

    Am I Doing ?? Right?

    Love with ADHD tends to be big. It’s intense, passionate, deeply felt—and sometimes, a little chaotic.

  • ?? Section 504 is Under Attack: What ADHDers Should Know

    ?? Section 504 is Under Attack: What ADHDers Should Know

    A critical civil rights law protecting disabled people—including those with ADHD—from discrimination in education and…

    2 条评论
  • ?? Are You Missing [This] in Your Relationships?

    ?? Are You Missing [This] in Your Relationships?

    Valentine’s Day may be over, but love isn’t just about one day—it’s in the little ways we connect with the people who…

  • ? ADHD & Life Expectancy: The Surprising Truth You Should Know

    ? ADHD & Life Expectancy: The Surprising Truth You Should Know

    When we talk about ADHD, it's usually around productivity, focus, or emotional regulation. But what if ADHD was…

  • What Makes ADHD Emotions Flip?

    What Makes ADHD Emotions Flip?

    Ever gone from totally fine to completely overwhelmed in what feels like an instant? Or found yourself suddenly stewing…

  • “You’re Too Reactive” They Say…

    “You’re Too Reactive” They Say…

    Ever feel like the world is just too much—too loud, too bright, too frustrating—and your brain is stuck in overdrive?…

    1 条评论

社区洞察

其他会员也浏览了