Stop Using ChatGPT Until You Adjust These Privacy Settings
ChatGPT-generated image after iteration based on the title of this post

Stop Using ChatGPT Until You Adjust These Privacy Settings

If you're using ChatGPT and haven't updated your privacy settings--you're putting your personal and sensitive information at risk.

Read this article on Substack here.


OpenAI’s ChatGPT is super helpful whether you’re trying to plan a vacation or supercharge at work. You can even create custom GPTs tailored for specific tasks or functions.

If you’re looking for inspiration on how to use ChatGPT, here are some resources.

Wired: 17 Tips to Take Your ChatGPT Prompts to the Next Level

ZDNet’s: How to use ChatGPT

Lenny’s Newsletter: You should be playing with GPTs at work

ChatGPT gave me these ideas:

However, if you are using ChatGPT and never updated your privacy options, all the data you enter into it can be used to train its model (and therefore is no longer private!). This means that if you upload anything personal or sensitive, like a resume, work material, or anything else — OpenAI has access to and uses it.

From OpenAI’s FAQ:

  • Who can view my conversations?As part of our commitment to safe and responsible AI, we review conversations to improve our systems and to ensure the content complies with our policies and safety requirements.
  • Will you use my conversations for training?Yes. Your conversations may be reviewed by our AI trainers to improve our systems.

More information on how OpenAI handles your content is available here.

The good news is you can protect yourself and minimize your privacy risk. But if you don’t take these steps, I would not recommend using ChatGPT and risk exposure of my personal and sensitive information.


Option 1: Turn off your Chat History & Delete Chats

If you turn off your chat history, new chats are deleted from their systems within 30 days - and only reviewed for abuse (not model training). You can find this setting by clicking your profile icon and selecting ”Settings.”

However, any historical chats are not protected. So, if you choose this option, make sure you also delete your chats; otherwise, they will still be used by OpenAI for model training.

The downside to this method is that it impacts the usefulness of ChatGPT. It performs better and is easier to use with history enabled, so this may not be the best option for many people.


Option 2 (do this!): Opt out at the account level

Everyone who uses ChatGPT should opt out.

OpenAI allows you to opt out at the account level from any of your content being used for training. Navigate to https://privacy.openai.com/policies and select “Do not train on my content.”

If logged in, you will get a confirmation email that the request has been submitted. If you aren’t logged in, you can enter your email address and then click the link in the email you receive to initiate the process.

Once submitted, OpenAI will notify you when the request is fulfilled.

Once OpenAI confirms the request has been completed (it took a day or so for me), you can continue to use ChatGPT with peace of mind, knowing you’re protecting your data.

Note: Your content is automatically opted out if you’re using ChatGPT Team or Enterprise plans.


Some other options

  1. You can delete your account and personal data by navigating to https://privacy.openai.com/policies.
  2. If you’re covered by privacy regulations (like GDPR), you can submit a request to have your personal data removed at this link. Sorry, US folks, not for us!
  3. You can export all your data with instructions from this link.


Stay Safe!

Tate

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Woodley B. Preucil, CFA

Senior Managing Director

7 个月

Tate Jarrow Very Informative. Thank you for sharing.

回复

Thanks for the heads-up on the importance of privacy settings! As a tech startup focused on serving patent lawyers, ensuring data security is paramount. We're committed to safeguarding our clients' sensitive information and will definitely check out the recommended adjustments. Appreciate the share!

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