Stop Thinking Too Much
Don't go into the past.
Don't go into the future.
Only then is the mind free and you have the capacity to completely immerse yourself into whatever you are doing.
I spend way too much time in my head
But it's hard not to when I basically get paid to think for a living. Not to mention I enjoy it. I like deep, creative thinking and solving difficult challenges. It's exciting to me.
And I'm building a lot, between 2 businesses, a course, 2 games I've got a lot to think about, constantly!
Sometimes I can get carried away. My OCD and perfectionism don't help, but I'm getting better about being attached to those things.
It doesn't help that I have some big decisions to make tonight. I need to do some soul-searching to find the answers I'm seeking, but ultimately, my subconscious will guide me.
I ALWAYS sleep on a big decision, especially a financial one.
It creates space for me to avoid making decisions too spontaneously. But also, access a powerful part of my mind that can process every reality and help me choose which one I'll experience.
The truth is, I need both - both deep thinking and no thinking : )
Everything is balance.
领英推荐
There are two sides to every coin.
And with this realization of which I'm favoring, I can adjust accordingly.
I want to be more present. I will be more present. I am present.
I feel, I do, I love, I speak, I see, I understand.
This is real.
Join me on this journey...
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10 个月Most of the time we are focused on building up the future that we forget to live in the present. ??
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10 个月I've gotten better at being present and less in my head Dan Mott but I have definitely not mastered it.