Stop thinking about productivity, and start thinking about focus. [Best Reads]
In my work as a behavioral designer, I come across important stories on how psychology influences our behavior. Every week, I share my round-up of the most important stories at the intersection of psychology, technology and business. I hope you enjoy them!
How to be indistractable (Psyche) Stop blaming technology - distraction starts within. Manage your inner triggers to enjoy greater focus and a fuller life.
Stop thinking about productivity, and start thinking about focus (Medium) If you are willing to begin a practice of focus, then the improvements you'll see both at work and in your daily life will be exponential.
The World Is Becoming More Equal (Foreign Affairs) The world became more equal between the end of the Cold War and the 2008 global financial crisis.
What if Certain Mental Disorders Are Not Disorders At All? (Psychology Today) A new paper by anthropologists argues that disorders are responses to adversity.
Why people object to laws that save lives (BBC) Wearing a seat belt or a face mask can help save lives so why do some people refuse to put them on and even protest against laws requiring them.
How to Write Usefully (Paul Graham) Most of us were taught that an essay should be persuasive but perhaps we need to write essays that are useful.
- Nir
1. If you haven't already, subscribe to my newsletter to receive more articles like this one and receive the complimentary Indistractable bonus workbook.
2. Order my latest book Indistractable here.
3. Order my first book Hooked here.
Nir Eyal is formerly a Lecturer in Marketing at Stanford's Graduate School of Business. His first book, Hooked: How to Build Habit-Forming Products, is an international bestseller and taught companies how to design more engaging products. His second book, Indistractable: How to Control Your Attention and Choose Your Life, reveals the Achilles' heel of distraction and provides a guidebook for getting the best of technology without letting it get the best of us. Nir blogs at NirAndFar.com
Freelance Writer @ Self-employed | Writing and Reviewing
4 年Love this
Learning Designer,Writer,Ghost-writer, Translation Expert, English Language Communication Mentor,Prep courses for proficiencies -international exams and Mestrado/Doutorado
4 年Dear, can I translate it into Portuguese and post?
*Menopause Mentor *Public Speaker *Published Author of Amazon Best Seller *Special interest in Healthy Longevity, Brain, Mood, Gut Health & Burn Out Prevention through holistic health practices *Skin & Collagen Expert
4 年Eibhlin Fletcher GAICD PhD thought this may interest you as well
Thanks. I keep thining on: focus is not a result, its a state. So we are training the ability to get into focused state - full egagement - flow.