Stop Glorifying Stress
Kathy Parry, CSP Energizing Teams
Keynote Speaker |Trainer | Energizing Teams Through Disruptions, Helping to Build Resilience and Find Joyful Purpose in Their Work | Senior Living | Professional/Financial Services/HR | Dark Chocolate & Starbucks Addict
Stressed? Stretched? Overwhelmed??A couple of weeks ago I shared a resource "10 Ways to Create Stress-Free Zones at Work" (click to access it). Today I'm following up on #6 - "Stress-Reduction Challenge". Take a week, either by yourself or get your whole team involved and set up your challenge. Check out the six ways to reduce stress and then complete at least one activity in each area for seven days.?
Stress isn't something to glorify. It leads to health issues and burnout and ultimately less productivity and retention. If you complete the challenge, reward yourself. Or incentivize your challenge for your team.?Ready, set...breathe.?
With joy,
Kathy
Kathy Parry helps teams stay resilient through disruptions and energized with joyful purpose. Kathy to schedule your next workshop/leadership retreat or keynote.
Executive Project Consultant
3 个月"Stop Glorifying Stress" is a powerful tag line. I have been practicing.
Carelinx by Sharecare | B2B Sales & Business Development | Strategic Partnerships in Health Care Systems | PACE Advocate
4 个月Who likes stress? Im glad we have some help. Thanks, Kathy.