Stillness

Stillness is not about endurance or resilience.?Stillness does not originate from your masculine polarity (a place where you use your force to make things happen), it comes from a place of surrender.

Your mind has believed for too many years or too many lifetimes that its function is to grab, project, label, organize or classify, to name a few. These functions have become your mind’s identity. If your mind has only been trained to objectify, you will not experience stillness in your life.

Stillness starts with space. Your mind is not familiar with space as every open space it sees will fill in with whatever happens in your life: hopes, worries, excitement, anxiety, etc.

There are many ways you can create space within. A spacious environment, spacious time, or spacious breath are great places to start.

Are you willing to radically change the identity of your mind? Are you willing to reset your wiring? Without stillness, you live in fear.

The choice is yours.

Join me and my friend Shari,?Feb 18th-20th?at?Miraval?for a workshop called?“The Heart of Being”. You will learn to heal your mind and open your heart.

Schedule your one-on-one transformational phone session with me today. I’m offering?25-minute?or?50-minute sessions. Let’s see what we can do!