Steve Jobs & His Concept Of "No Time" ??
Molly Simpson
Helping socially anxious people build confidence and become socially savvy so they can enjoy socializing, and develop meaningful connections.
Hello friends!
I hope you’re having a wonderful week! ??
Thank you so much to those who have reached out to say you’re enjoying reading these articles.
I love writing them and am pleased you can feel my energy and love behind the words ?? ????
BUILDING YOUR BRAND DOES NOT NEED TO BE STRESSFUL
We’re led to believe that being burnt-out, stressed, and exhausted is all part and parcel of building a brand... but it’s not the case.
Now don’t get me wrong, I know how overwhelming it can be if you’re just starting your coaching practice or you’re in the middle of building your brand, but tapping into self-care is the way to create quantum results as you scale.
Our emotions guide our decisions and our decisions guide our actions.
Therefore your health as a coach and the health of your brand is anchored deep in how you treat yourself.
When we talk about a Personal Brand that’s attracting $50k+/month in clientele, it all starts with taking time to care for yourself. You are the brand.
This is a topic that we spoke lots about last week here at Influencer School. We’ve had in-depth discussions about cultivating, maintaining and sharing self-love.
Since doing so we have felt lighter, more connected, and scaling has become even more effortless. It almost feels like we’re nourishing ourselves from the inside out, as we tap into deeper layers of self-care.
We'd like to share some of this high vibrational energy as it’s had a huge impact on how we and our clients operate.
CREATE YOUR OWN SELF-LOVE RITUAL
I was on-boarding a new client yesterday, who expressed that she felt like she was "swirling in a cyclone."
This is something that I’m sure many of you have experienced and I for one can definitely resonate with, as at the start of my coaching career I also felt these sensations when under pressure.
This got me thinking about how I approach scaling now.
I realize that I see scaling as a loving and relaxing experience. Relaxing, tapping into self-love and sharing that love and ease with clients.
I have rituals that I do to help keep my energy grounded which allows me to have a deep sense of presence and self-love.
Some of my self-love rituals include:
??CREATING "NO TIME" SPACE
Steve Jobs & Albert Einstein applied the concept of "no time" also known as quiet time alone isolated from the noise and demands of the world.
Floating helps me do just that. It's an immersive experience that allows you to feel complete weightlessness of body and mind. It's a place where gravity doesn't exist, the external world disappears, and incredible things can happen.
领英推荐
The float tank is a private, light and sound-proof pod that reduces external stimulus in order to reach new levels of relaxation, pain relief and meditation.
Filled with an Epsom Salt solution and 12 inches of warm water, your body stays effortlessly buoyant and safe. Kept at skin temperature, the touch of the water melts away, creating a zero-gravity sensory deprivation experience that heightens meditation and allows you to enter deep mental and physical relaxation.
I know it sounds simple, but spending an hour in deep relaxation with self really has been one the biggest catalyst to my internal growth and the growth of my net-worth.
So if you’re juggling many things at once it’s a great practice to include.
??LOVE BREATHS
At Influencer School we take breaths breaks throughout the day. We find it helps keep us focused and clear throughout the work day. Recently we've added in the love breath.
It helps us feel more centered, peaceful and resourced.
I've found it's a super useful way to start my day as well, to drop into my heart space and approach my day with calmness and groundedness.
It can also be helpful to expand connection to self which can reduce anxiety and stress as you scale.
??LIVE THE "ROBE LIFE"
I wear my robe as part of my daily routine because it helps my state. I feel like I’m at a spa which makes me feel relaxed and cared for.
INVITE YOUR SELF WORTH &?NET-WORTH TO GROW
I’ve found that creating a supportive and relaxing environment and being in a peaceful state not only nourishes me but also is one of the catalysts that has grown my net-worth.
It’s such a mindset shift when you realize that slowing down allows you to be more successful and you have more time to work and play!
So I encourage you to release the pressure on yourself and stop pushing. Invite in self-care and self-love rituals. Welcome The Robe Life into a part of your regular routine!
I’d love to hear what daily practices help you enter a state of peace,?drop us a comment in our LinkedIn Group.
Also if you’d like, let’s hop on a quick phone call together and create a Custom Blueprint for you.
Just book a time to chat that works for you:?bit.ly/Schedule-FREE-Blueprint
During that call, we’ll look at how your coaching business could create more impact and more revenue, all with less effort, and what your best next steps would be if you decide to scale up.
Spots are limited, and there’s zero obligation to work with us, but if we do end up being a fit, we’ll invite you to become a private client of ours, so that you can start to sign high-ticket clients consistently and scale to $50k+/Month.
Look forward to speaking with you!
Sending love from my heart to yours ?
Let's Build You A $50k+/Month Personal Brand That Generates High-Ticket Clients Every Month Consistently?