Stepping Outside Your Comfort Zone to Pursue Purpose
??Sabine Gedeon
Founder, Transformed Leadership Institute | ?? Executive Coach ?? Public Speaker ?? Author ?? Leadership Development Consultant ??Transforming Conscious & Courageous Leaders From The Inside Out!
“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.”
Roy T. Bennet
Many of us live our lives in our comfort zone with the “I cannot,” “I don’t want to,” or “it’s too difficult” thoughts that keep us stuck and unhappy.?We allow these negative thoughts to control us and quench our desires for more, or at the very least, something different.
Are you ready to leave your comfort zone to pursue #purpose?
And while we can all agree,?stepping into the unknown is frightening, it’s usually not until you’re willing to face that fear by stepping outside your place of perceived safety, that you experience who you really are.
#ComfortZones keep us secure and safe, but they also have the ability to expand and retract based on our perceptions and actions.
Meaning, at any given point, you can decide to stretch yourself and experience incremental growth, or you can choose to remain safe, limiting your opportunities to grow.
So why is it that so many choose to stay within their comfort zones?
Because it is familiar!
Our brains are designed to keep us safe, so we’re essentially conditioned to stay in our comfort zone instead of facing the unknown.
However,?remaining in our comfort zones for too long?eventually results in us becoming stagnant, dissatisfied, and unfulfilled.
And just because we’re conditioned to operate a certain way,?it doesn’t mean we can’t break free from said conditioning…to explore the abundance of opportunities and growth available to us!
So, imagine for a second what life could look or feel like if you were to cast off all your self-imposed constraints, and allow yourself to?explore life outside your comfort zone.
If you’re ready to take the “big leap,” or even just a “small hop” away from the familiar, but don’t know where/how to start. I’ve got you covered.
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Simply start with an (honest) internal assessment.
Find some quiet time and space and journal your responses to the following questions:
Once you’ve answered these questions,?think about what’s been keeping you from going after what you want. Try to pinpoint where the discomfort is coming from.
You can start by assessing how it has or is it showing up in your thoughts and emotions (i.e., fear, anxiety, indecision, procrastination, avoidance, etc.)
There’s no rush or “right answer” to get to, so?take your time answering these questions.
Once you realize what’s keeping you from stepping into your next level of greatness,?you can then begin taking the necessary small steps to get there.
Life can be as exciting and fulfilling as we desire…?we just have to be willing to yield to the process of #growth,?so we can meet the next version of ourselves on the other side.
Originally published at?https://sabinegedeon.com on April16, 2021
About The Author
Sabine Gedeon is an Executive Coach and Leadership Consultant. She specializes in supporting Executive Women and organizations in the growth and development of their Emerging Leaders who are ready to cultivate their leadership mindset and develop high performing teams by transforming their thinking & behavior for better results. Her service offerings span from private coaching with individuals, organizational consulting and training, and business mentorship for new and aspiring entrepreneurs. With more than 15 years’ experience in the fields of HR and Coaching, Sabine has supported leaders in Fortune 100 companies, and start-ups, helping them uncover their leadership abilities and experience growth in their lives, careers, and businesses.
For more information, go to www.SabineGedeon.com Or connect with Sabine on LinkedIn
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3 年Thanks for sharing Sabine!