Step Change Studios: How Inclusive Dance Classes Help People With Disabilities Stay Fit

With dancers making a foray into the fitness realm, dance classes are gaining popularity not only among dance enthusiasts but also among fitness-conscious people. While dancing can be fun, it can prove to be difficult for people with limited mobility or any other sort of restrictions.

Regardless of ability, everyone should be able to participate in dance classes – they're an excellent way to stay fit, catch up with old friends and meet new people. With this in mind, Disability Horizons' Tom Housden spoke to Rashmi Becker, Founding Director of Step Change Studios, which is a dance company that helps people with different abilities dance.

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