Step 3: How Do I Get What I Want

Step 3: How Do I Get What I Want

Welcome to Step 3 of this 21 step course.

So you have given yourself permission to ask for what you want. You have created clarity and you have kick-started your motor of motivation. Imagine having the thing you want. What does it feel like? Feel it deeply in your mind, in your heart and the whole of you. Describe the feeling. Make space for that feeling in you. Write it down. What can you do to root it into you, permanently?

What if, as the poet Rumi said: 'What you seek is seeking you' ? Can you allow the thing that you are seeking, to seek and find you? Can you relax and let it in? Maybe you have turned away from it or shut it out? Do you have your defences up. Name them, one by one. Write them down. Which ones are real and which ones are not real?

Close your eyes and go into your imagination. Bring each defence to mind and slowly one by one let each defence down. Can you see them coming down and dissolving into nothing, one by one?

Can you see in your imagination the thing you want to create looking for you – where is it now, where are you? What are you doing, are you turning towards it or away from it? What else do you need to do to be ready and open? Anything else? Be quite sure.

You can open up and receive the thing you want to create NOW. Receive it, be grateful. Hold it to you and don't let it go.

In a few days, we'll be exploring Step 4, powerful focus.

How You Get What You Want is the first in a series of FREE online coaching courses here on LinkedIn and at instagram and facebook.

要查看或添加评论,请登录

Vivienne Rush的更多文章

  • Compassion Is Our Future

    Compassion Is Our Future

    There is an idea that compassion is what the world needs right now. We each have a different experience, understanding…

    2 条评论
  • What holds you back from making the leap of your life?

    What holds you back from making the leap of your life?

    What is the thought or belief at the back of your mind continually influencing your choices without you even being…

    4 条评论
  • Telling The Truth

    Telling The Truth

    Let It Be. With the new box set and movie re-release of The Beatles’ album, I’m hearing and seeing these words…

  • Is there a Leadership Crisis?

    Is there a Leadership Crisis?

    A client told me today that in a recent global poll 65% of employees would take a pay cut if their boss were sacked? I…

  • Perfection At Work

    Perfection At Work

    People often aim for perfection at work. Obsessing about perfection can cause anxiety.

    2 条评论
  • Becoming a Good Human Being

    Becoming a Good Human Being

    Last night I had a dream that I was helping someone become a human being. I am an executive and life coach and my…

    2 条评论
  • Letting Go #11

    Letting Go #11

    Letting go is a process that requires focus and attention. The ease with which you do it is down to you and the quality…

    2 条评论
  • Letting Go #10

    Letting Go #10

    Good feelings are now rolling in, anchor them in action and good feelings about yourself. Dip a toe in new waters.

  • Letting Go #9

    Letting Go #9

    Magnify the good feeling you now have, after letting go of the stagnant waters and blockages of your grievances, guilts…

  • Letting Go #8

    Letting Go #8

    In Letting Go of stuff you don’t just leap once. You have to be extremely willing to leaps numerous times.

    2 条评论

社区洞察

其他会员也浏览了