Step 2: Balance Method (For CEO's + Leaders)

Step 2: Take Action

Why?

Once you have a new level of awareness, action is required. Taking action through small adjustments will create the healthy habits that will make your balance sustainable.

Without action, your daydreaming of being a success AND balanced leader, enjoying the zest of life as well as meeting company goals... will be over.

You're used to taking action for others, for your company, for your team.

But here's a secret.

The best action you will ever take will be when you commit to doing something for YOU.

When you commit to your own personal growth, the effects on you, your team and your business are multiplied.

I'm not referring to you reading a zillion business / productivity books by the way. I'm referring to you investing the time, money and energy into genuine tools to accelerate your growth as a human... not a robot.

Benefits:

Adjustments can make balance feel easier and sometimes effortless. Creating healthy habits sets the foundation for balanced success.

Action Tools:

Values Discovery (DM me + I'll send you it), Decision Making Framework , Coaching , Retreat , Meditation , Yoga , Reiki (Message Emily)

What adjustments to make?

Making adjustments is taking action in your daily life, that will pave the way for balance that will last.

Making adjustments says “I can and will create balance AND success”

As a CEO, founder or leader here’s some practical ideas of how you can start making adjustments to create balance:

- Charge your phone in a different room at night (+ use an alarm clock)

- Walking meetings (in nature if you can!)

- Meditate for 5 mins + per day (try these)

- Turn you phone off 2 hours before you go to bed at night

- Get a coach (book a power hour here)

- Use this FREE Decision Making Framework

- Join a Book Club (message me to learn more about mine)

- Reduce your meetings (join a Power Hour if you want help with ideas on how you can do this whilst still being there for your team)

- Try breathwork

- Attend an event or retreat that focuses on your balance

- Do something YOU enjoy

When you start to make adjustments, you will notice how quickly it can bring you back into balance.

How to create adjustments:

1. Decision Making Framework:

Try this?FREE Decision Making Framework ?to get you started

Top tip: Print the framework out, and refer to it whenever you make a decision (big or small!) every day for 1 week. Then try for 3 weeks. Then create it as an every day routine and method for you to tap into your self awareness.

Watch how your decision making starts to create space for balance + becomes more in line with your own values.

2. Journalling:

Try these prompts to get you started:

When I’m out of balance, how do I impact those around me?

When I’m in balance, how do I impact those around me?

What do I truly enjoy doing the most?

When can I schedule in my own “balance time”?

How does it feel when I start my day with a meditation?

3. Coaching:

The BEST thing about coaching is that you create accountability to ensure that you implement the changes you want to see in your life and business.

If you're not being 100% honest with yourself, a coach is someone who will let you know without judgement so that you can commit to being the best version of you.

A coach can share with you new tools to create balance in your life, whilst reaching your goals, without you having to rack your brain for inspiration.

It's someone who is on your side, without you having to constantly speak with your friends and family about whatever is on your mind.

Book a Power Hour call with me?here , if you are interested in my online 1-2-1 coaching services.

OR, research coaches on google / Linkedin who you might resonate with!

Summary:

If you want to create balance AND success in your life, making adjustments will make that a reality.

Creating small adjustments will keep you feeling better daily, and on track to creating a sustainable balance in your life.

You can do a lot of this "for free", but in reality you do need to invest your time, money and energy into this. - What you put in, you will get out. Period.

Each step of the balance method is addressed in depth during our?retreats , and the?1-2-1 coaching calls ?are an opportunity for you to consistently implement these methods and create the accountability to make sure your balance doesn't slip.

If you have any questions, drop me a message on?Linkedin! ?It's always great to hear from you!

Keep smiling!

Georgia

Content from the 7 Ways of Balance Method, by Georgia St John-Smith