Stealing from your future

Stealing from your future

Imagine for a minute that you have an opportunity to have a phone call with the future you.

This person is 30 years older.

What do you think will most important for this person?

What do you think he or she will ask you to do?  

Our daily lifestyle choices today define our future health.

You have two choices.

You can continue to indulge in your addictions and bad habits:

  • fail to sleep 8+ hours a day
  • fail to exercise
  • fail to eat clean and real foods
  • indulge in sugary, sweet, processed, and junk foods

and so on.

OR

You can start making simple and effective lifestyle changes that will guarantee excellent health, a sharp mind, and a strong body for the future you.

What do you think the future you would want you to do? 

Would this person want you to steal his or her future? 

***

Do you think our daily habits today define our future? 

Please leave a comment. 

Inspiring, but I don't want to hear from my future self at the moment only because I would be afraid of myself and what I would say about stripping the layers of our life away.?

回复
Angelo Maria Celeste

Artista -Laurea/Diploma presso Accademia di Belle Arti di Bologna-

4 年

Una generazione all’inizio e una al tramonto

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Susan Brunson

EMDR Psychotherapist: Teletherapy: all of Alabama & Texas. Book: “Aftershocks: Healing PTSD From Sexual Assault and Childhood Sexual Abuse”

5 年

This is an awesome Visualization tool for picturing who you want to be in 30 years, and blocks to becoming that person with your current unhealthy habits. That image, and taking small healthy steps NOW daily — can lead to profound healthy changes in the future. Thank you for showing us this pathway Volodymyr.

回复
Michael Ian Reeder CPA

Franchise & Real Estate CPA | Tax Expert |??Top 100 Franchise Influencers 2025 (3x) | Tax & Accounting Advice for Consultants & Franchisees --> income tax, entity structure and funding strategies, financial projections

5 年

I realized this at 32 (I'm 33 now) and there's no turning back. I treated my body with such disrespect before; but now and forward I am treating it with 100% respect. Thank you for all the supportive content Volodymyr Ulitovskyy!

Volodymyr Ulitovskyy, MBA, CPA

EXTEND life, IMPROVE health, LOSE weight: FAST, SIMPLE, FREE, 100%

5 年

The future you is your best accountability partner ))

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