Staying Positive during Negative times

How to stay Positive during Tough times ? Is it easy or Impossible?

Before we move on let me make things clear , How we define the things determines the life journey . Our own belief system and though process will decide the steps we take and circumstances we face in our life. So to stay positive in life we must learn the art to see positivity in all aspects of life to the extent possible

Yes , Agree that it is very difficult to stay or think positive at time we are undergoing tough or panic situations in our life, but at the same time it is not impossible too. Practice the art of gratitude and right attitude which help to boost self confidence and bring positive vibes which can neutralize the tough situations we encounter in our life

How to practice the art of Positive thinking?

"It is easy to identify a problem but very difficult to find a solution to it"

There is a nice Book on this topic "The Power of Positive Thinking" written by DR Norman Vincent Peale , I would recommend everyone to read this book.

Few tips or steps that can be practiced to develop the ability of Positive thought process and Optimistic Belief system in your life

? Acceptance : Accept the situation or change that comes your way be it be Positive or Negative , Good or Bad , Valuable or not, Need or Want etc

? Adaptability : Adapt yourself with upgrading consistently your skills and capabilities to the situation which helps you find solutions to any problem that come your way

? Attitude :Always Have Right Attitude & Right behavior which is the essence to taste the fruit called success , talent and skills can be taught or learnt but never the right attitude which needs to emerge from within yourself.

? Character : As per swami Vivekananda , character is the status , power, Priceless gift one can ever attain in their life, Try to maintain and develop good Character to shine like a diamond or gem in life

? Determination : What we all need is strong determination and realistic goals or ambition which can be achieved by having SMART setup and break into small Milestones to be achieved

? Decision Making : Based on own experiences, Learning ability and critical thought process we all must learn art of right decision making which will not only benefit self but also mutually to all related to us be it be family, society, situations etc.

? Ego "Let it Go to find Efficiency " : Yes we must learn how to let the E'Go" go away from us then only we can nurture the Efficiency and Effectiveness based on our skills and talent otherwise it will just lead to Envy, Jealousy etc in life leading to depression and worry always

?Fear " not even Hear" : Fear is one of the worst enemy one can ever have. fear of failure, fear of attempting something new, Fear of change etc , Don't even hear the pulse of Fear in life and never label failure as Negative thing it is just another learning

? Health is Wealth : Yes real treasure is our own health , spend more time for well-being both mentally and physically , value your thoughts to stay conscious on mindful meditation, Yoga and regular exercise along with proper and right diet.

? Learning is Earning : Always tune your mind to keep learning things in life, Learning never ends , Earning will depend on our learnings , Read Good Books, informative articles and use conscious load of technology that can help you learning but not a slave to it.

? Last but not Least " Be Spiritual not a Slave " : Be cautious about this term spiritual here it is not related to any religion or caste or region , it is more to do with spiritual Quotient (SQ) along with Intelligence quotient (IQ) and Emotional Quotient (EQ). More details on all the above tips are here in my video (Link shared below )- Support and Subscribe to my Youtube channel as well.

Conclusion : Overdose of anything will be a problem in life - So try to build boundaries and learn art of acceptable usage or limit of things in life . Never become slave of anything be a master of everything positively. No one is Perfect , No one is superior or inferior just learn from each other and avoid talking about people rather talk about ideas to succeed in life . Time is the guru of our life - Optimize and utilize it effectively and efficiently