STAY TRUE TO YOUR 2022 RESOLUTIONS PART 2
Photo Credit: Vera Obeng Photography

STAY TRUE TO YOUR 2022 RESOLUTIONS PART 2

Hello my friend, I sincerely hope 2022 is going well for you. Last week I started a 2-part series entitled Stay True To Your 2022 Goals. I explained the following points:

  1. Have 1 key focus at a time
  2. Tie goal to something bigger than you
  3. Keep goal in view
  4. Have accountability

Which one of these are you implementing? I would love to hear from you in the comment section.

Now to the rest of the points:

Set SMART Goals

There is a question I usually ask my business coaching clients when we are doing goal setting: how would you know when you’ve achieved it? As in, when this goal of yours is achieved, what will be the indicator? A tool that is fabulous for helping us answer this question is SMART (Simple/Specific, Measurable, Attainable, Relevant and Timebound) goals. I did a video on this a while back, click here to have a more detailed explanation. Setting SMART goals help us to have clarity of what we are working towards and how much time we aim to work for it.?

Divide goals into chunks

It’s amazing how a goal looks and seems scary as a whole until it is broken down into chunks. This reminds me of my huge ball of Ga Kenkey! You can read that blog post here. Dividing your huge goal into chunks works like magic. For instance, if your goal is to write a 300-page book, you may break it up into parts, chapters, etc and tackle one at a time. Your progress may seem like baby steps until you? join the parts together to find a whole!

Set exciting goals?

Pause and think about an experience in which you set a goal that didn’t excite you. What was the experience like? An exciting goal for instance could mean a little bit more challenging than usual. I remember when I started manifesting Girls Trip Dubai...Click to read the rest https://www.amaduncan.com/stay-true-to-your-2022-resolutions-part-2/

Chinwewe Daniel - Ozumba

Banking||Finance||Marketing||Sales

3 年

Love this Ama

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Rabiatu Abuu

looking for new role@mechanical engineering (plant option)

3 年

Keep it up

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Gerard Bagnell

Supervising Mine Inspector

3 年

The key is to be healthy...congratulations!

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