Stay Calm and Start Walking
NARAYANAN PALANI ??????
![NARAYANAN PALANI ???????]()
NARAYANAN PALANI ??????
Platform Engineering Lead | AWS & Google Cloud Certified Architect | Cloud Solutions Expert | Driving Innovation in Retail, Commercial & Investment Banking | CI/CD | DevOps | Cloud Transformation
One of the interesting lesson to learn in life is to master at how to remain calm.
In the famous movie Bridge of Spies, Abel responds to a question at difficult time before the trial about why he is not tensed or worried at all. His answer is simple, 'Would it help?'
Stress-One of the Primary Source for the Illness
Simple Walk-Great Results!
Maintaining good health is possible with a simple walk and that helps recovering from any workload to stay calm.
Beauty of Walking!
This is one of my favourite video on YouTube from Dr.B.M. Hegde-it helps sharing value of morning walks