?? ?? Starting at Level 1 ??? ???
Darren Bell Jr.
?? ?? I help Gamers and Techies Level Up their Fitness! ??? ??? | DM "LEVEL UP!" for more info
Gamers and Techies
ever tried to get back into a game
you haven't played in awhile
and tried to jump into max difficulty?
It can be pretty frustrating to not be
able to play the game as well as you used to,
because those skills have become rusty.
Fitness progress can feel the same.
Whether it's a long break or just plain falling out of routine
getting back on track can be frustrating
when it feels like you've lost a ton of progress.
The best approach though is to start back at level 1
and work your way back up to the hardest difficulty.
That will help you avoid frustration,
see consistent progress,
and most importantly avoid those injuries
that can set you back even further!
Need help getting started at your Level 1?
?? Click the link below to learn
how we can best help you get started ??
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Find out how we can best help you meet your goals by completing our Free Health and Fitness Assessment:
?? https://bit.ly/Take_Your_Health_Assessment
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Experienced Customer Centric Leader with over 20yrs Experience ?? Coach & Capability Expert ?? L&D Professional ?????? Agile Enthusiast ?? Growth & Learning Mindset Advocate ??
1 年Awareness of this guide leads us to a healthy version of who we are, Darren Bell. Keep sharing.????
Next Trend Realty LLC./wwwHar.com/Chester-Swanson/agent_cbswan
1 年Thanks for Posting.
I LOVE LinkedIn & Microsoft ?? LinkedIn Certified Consultant ?????? Meetup & Business Networking Leader ?? Speaker ?? Master Influencer & Sales Coach & Mentor ???? Teachable Creator ?? Veteran ?? Christian ??Lassie Zia
1 年Top thinking and love it
?? ?? I help Gamers and Techies Level Up their Fitness! ??? ??? | DM "LEVEL UP!" for more info
1 年Find out how we can best help you meet your goals by completing our Free Health and Fitness Assessment: ?? https://bit.ly/Take_Your_Health_Assessment