Start Your Healing Journey Before the New Year

Start Your Healing Journey Before the New Year

Would you like your relationship to improve - or do you help individuals and couples in conflict?

As the holidays approach, do you ever feel tense, anxious, scared, or even angry when you think about interacting?

You’re not alone.

You can join me LIVE on Monday at 5:00 pm CST to begin to Practice Exquisite SELF Care.

Do you ever wish your relationship was better? Or do you help individuals and couples who may be struggling or having conflict?

The holiday season can bring up emotions tied to old wounds, unresolved conflicts, or even just the stress of connection.

But it’s also an opportunity to heal and grow.

In one of my previous Lives on "Compassionate Communication Heals Relationships," I shared four key skills to help transform relationships—starting with yourself.

?? Watch the full video on LinkedIn under Compassionate Communication Heals Relationships for more insights.

When you practice compassionate communication, you can:

?? Heal your relationship with all parts of yourself.

??♀? Let go of what no longer serves you.

? Show up with clarity, courage, and compassion to start anew.

And as we approach the holidays and the new year, this is your chance to end this one on a whole new trajectory of hope and healing.

?? If you'd like personalized support, message me—I’d love to connect.

You can join my upcoming Compassionate Communication Course which starts Thursday - for four weekly 90 minute LIVE group sessions with me to get support and inspiration.

Let’s embrace the season with healing, grace, and connection.

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