Start the Year Right: Discover the Power of Authentic Living

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As we step into a new year, it’s natural to reflect on the changes we want to make, the goals we want to achieve, and the lives we aspire to lead. But how do we ensure that these resolutions are more than fleeting ambitions? The key lies in understanding and living by our core values.

Far too often, we get swept up in external expectations. We strive to meet societal standards, follow trends, and gain approval from others. But this approach, while it might bring short-term validation, often leaves us feeling disconnected from who we truly are.

To live a fulfilling and meaningful life, we must first connect with our values—those deeply held principles that define us and guide our decisions. Here’s how understanding and embracing your values can transform your life:

1. Discovering Your Core Values

Your values act as your internal compass, guiding you through the many choices life presents. To uncover them, ask yourself these questions:

• What truly matters to me?
• What principles do I want to uphold, no matter the circumstances?
• What kind of person do I aspire to be?

For me, one of my earliest identified values was being a great parent. From a young age, I envisioned being present for my children, cheering them on at sports days, attending their school plays, and providing unwavering support. This value shaped countless decisions in my life, from the career path I chose to the way I structure my daily routines.

Take the time to identify your own values. Write them down and reflect on them. These values will serve as your foundation, helping you make choices that align with your true self.

2. Making Value-Driven Decisions

Living authentically starts with aligning your actions to your values. When faced with decisions, big or small, reflect on how they measure up against your principles. For example:

• Does this career opportunity align with what matters most to me?
• Am I fostering relationships that reflect my values?
• Are my daily habits consistent with the person I strive to be?

When your choices resonate with your values, they bring a sense of peace and purpose. Even if the outcome doesn’t go as planned, you can rest assured that you acted in alignment with your beliefs.

3. Building Confidence Through Alignment

When you live in harmony with your values, confidence follows naturally. You no longer seek external validation because your actions are grounded in what matters to you. This shift is liberating—it frees you from the anxiety of trying to fit into others’ expectations.

For instance, I’ve often emphasised the importance of identifying your “tribe”—the people who share your values and uplift you. When you live authentically, you attract the right people into your life, those who appreciate you for who you truly are.

4. Facing Challenges with Resilience

Living authentically doesn’t mean life will always be easy. Challenges and setbacks are inevitable. However, when your actions are rooted in your values, you’ll find strength and resilience to navigate difficult times.

Consider this: When I face a setback in my career, I’m reminded that my primary goal is to be a supportive parent to the people around me. That perspective allows me to reset, refocus, and continue pursuing my professional goals without losing sight of my greater purpose.

5. Creating a Legacy of Meaning

At the heart of living authentically is the desire to leave a meaningful legacy. Ask yourself: What impact do I want to have on the world? How do I want to be remembered?

When your actions consistently align with your values, you naturally build a life of integrity and purpose. This legacy doesn’t have to be grand—it could simply be the way you inspire and support those around you. Small acts of authenticity ripple outwards, influencing others to live more true to themselves.

Your Values, Your Life

As you set your intentions for the year ahead, I encourage you to reconnect with your values. Take time to reflect, write them down, and let them guide your choices. The process may not always be easy, but it’s one of the most rewarding journeys you can embark on.

When you live authentically, you’re not only creating a life that feels right for you—you’re inspiring others to do the same. Let this year be the one where you step fully into your values, embrace your true self, and create a life of meaning and impact.

Here’s to a year of living with intention and authenticity.

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This, and many other tools, exercises, and stories can be found inmy new bookLift Your Impact, which is available here in the UK andhere in the US! Bulk purchases can be madehere.