Spring Cleaning Clutter & Emotional Baggage
Laurel Elders, MCC, CEC
ICF Accredited Coach Training | "Elevating Human Potential through the Art & Science of Masterful Coaching"
My Feeling stuck? Guilty? Overwhelmed? Try clearing these feelings out of your home
by:?Ingrid Fetell Lee
True confession: Next to my bed I have a little bit of guilt
It comes in the form of a notebook I purchased to capture my baby’s first months. I had grand plans of logging notes about every “first” as a way to capture those moments which slip by so quickly. But amidst getting my bearings as a pandemic parent, it was hard to keep up with it?and it’s sat unopened for months. What started out joyful has turned into a source of guilt for me, one I confront every time I get in and out of bed.
Along with clutter, our emotional baggage can get stored in our homes — often in plain sight — and clearing it out of our homes can help us feel more positivity and ease.