?? Spring Into Better Brain Health
Dr. Krystal L. Culler, DBH, MA
?? Brain care for all. | ?? Founder, Virtual Brain Health Center | ??Host of the Let’s Talk Brain Health! Podcast | ?? Blogger, Psychology Today | Senior Fellow, Global Brain Health Institute
It is hard to believe that spring is here. I greatly appreciate each and every subscriber to this newsletter, and I hope that the included resources and events can help anyone spring into better brain health.
Stay tuned!
I will soon launch my "Brain Care for All" blog on Psychology Today among my fellow peers and brilliant colleagues like Mitchell Clionsky , Michael Rucker, Ph.D. , Jen Fraser, PhD , and more!
I am so grateful for this experience to continue to write about all things brain health for anyone with a brain! ??
As always, I welcome suggestions for blogs, resources, or podcast topics that you would like to know more about. One of the best parts of brain health science is that I always learn new things from the wonderful questions and insights of others.
?? A Kids Book About Brain Health published by A Kids Co.
This month it was Teagan Tuesday and International Children's Book Day. I was recently asked about my motivation for this book so I'm sharing my reply below...
?? "By staying true to my mission of advocating for?brain care for all,?I wrote a children's book about brain health with LeAnne Stuver of the Virtual Brain Health Center. My inspiration for this project stemmed from my awe-inspiring niece, Teagan Grace. Over the past summer, she was my teacher and kept showing me the simple ways she takes care of herself while asking brilliant questions about her brain.
I noticed that kids ‘get it’ and have a natural curiosity to learn and understand healthy habits.?Young children who are developing their reading skills do so with their trusted grownups.?"A Kids Book About Brain Health"?would have the potential to spark intergenerational dialogue and promote brain-healthy habits for individuals of all ages. Insights from my niece along with the latest brain health science are reflected in this book and aim to guide readers of all ages to keep their brains top of mind."
?? Explore this book on our website or purchase a copy for a brilliant little one in your life from Amazon, Barnes & Nobel, Book Shop, A Kids Co, or Walmart!
?? Dementia Self-Management: Discover Your Journey
The Virtual Brain Health Center is thrilled to partner again with our friends from the DEER Program at the School of Public Health Job Board with Dr. Jennifer Carson and her amazing team!
We will be offering a FREE, virtual, 6-week program that is based on the science of chronic disease self-management for people living with?mild to moderate?dementia or cognitive changes.
1????Month Until Our Mental Health Action Day Events??
Join the Virtual Brain Health Center for its live-online Mental Health Action Day events on May 14-16, 2024, and take charge of your mental wellness.
The 3-day event features free programs on
领英推荐
Advance registration is required. >> REGISTER NOW <<
?? Neuro Nook (Book Club) AUTHOR APPEARANCES!!
?? Let's Talk Brain Health! Podcast
It is hard to believe that Dr. Jonathan Artz M.D. and I are sharing the third season of our podcast while recording seasons 4 & 5!
?? Unveiling The Habenula: The Neuroscience of Behavior Change with Dr. Kyra Bobinet, MD, MPH of Fresh Tri
?? The Science of Plant-Based Nutrition with "The Godmother" of Vegan Dietitians, Brenda Davis
?? BrainSee's Breakthrough: Personalizing Treatment for MCI & Enhancing Brain Health with Dr. Kaveh Vejdani, MD of Darmiyan
Don't miss enlightening conversations that could change the way you think about and manage your brain health!??
Phew! And that's a wrap on this month's newsletter... just when I was not sure that I would have enough information to share. ??
In brain health & wellness,