Sports Science Newsletter: January 2025

NEW Force Velocity Profiling on Sonra 5.1-Unlock the Next Level of Sprint Performance

Maximising athletic performance requires precision, and our latest Force-Velocity Profiling feature in Sonra makes it easier than ever. With just a few clicks, coaches can now assess force and velocity output during sprints, helping identify whether an athlete is force- or velocity-deficient. This allows for more targeted resistance training, ensuring players develop the right balance of strength and speed.

By eliminating complex manual calculations, Sonra delivers fast, reliable, and actionable insights, saving time and allowing coaches to focus on data-driven decision-making. Whether it’s refining sprint mechanics, improving acceleration, or optimising power output, FVP ensures training is tailored, effective, and results-driven.

Discover how FVP can revolutionise your coaching here.

Chasing Outcomes, Not Numbers – How MSU Women’s Soccer Maximises Performance.

As reigning SEC Regular Season champions, Mississippi State University Women’s Soccer has set the benchmark for excellence—on and off the pitch. Their success isn’t just about talent; it’s about smart, data-informed decision-making.

Using STATSports technology, MSU takes a tailored approach to training, ensuring every session is designed with specific physical, technical, and tactical outcomes in mind. By analysing match demands, monitoring load management, and refining drill design, they’ve built a system that maximises player readiness while reducing injury risk.

Read more about MSU's attitude with data and how they leverage STATSports to stay at the top.

How Have The Commanders Kept On Top Of Their Injuries In The 2024 Season?

In the demanding arena of the NFL, maintaining player health is paramount. According to Sports Info Solutions, The Washington Commanders have distinguished themselves as one of the league's healthiest teams, a testament to their advanced performance strategies.

By integrating our cutting-edge technology, the Commanders have developed tailored training programs and proactive recovery strategies that keep players healthy and game-ready.

A key part of their success has been the use of our Apple Watch application, which plays a crucial role in return-to-play protocols. Under the guidance of Brett Nenaber, the performance team can closely monitor injured players during rehab sessions, ensuring a safe and efficient return to full fitness—helping the Commanders maintain a fully fit roster throughout the season. See the watch in action in the video below.

Read the full NFL injury report by Sports Info Solutions here.