Spinning the Positivity wheel

The world is full of cycles... from the amazing Rain cycle to the earth circling the Sun.to the hands of the clock circling its face...

In life to, it is full of cycles and routines and repeat actions.

life sure isn't easy. Tell me about it. I  recently (6 months) lost my dear wife Gillian who was just 49 to whom I was happily married to for nearly 30 years and with whom we adopted two beautiful daughters from China (now 22 and 15) to aggressive breast Cancer, after a hard fought 3 years battle. .. Now suddenly a single parent, dealing with life's challenges while battling to keep my mind and heart on positive things... it’s a challenge... some days more than others... but always a challenge. 

 Like a spinning wheel we must force our minds and heart to "spin" in a positive way, to create positive cycles.  Think with the mind and the body will follow.

 Although we clearly cannot change all the bad, unjust things that happen to us. We can choose to what extend we allow ourselves to become its Victims.  Do we allow ourselves to be bound and immobilised in the chains of bitterness, hatred and fear forever? To sit down in life's race, defeated, head in our hands,facing the past. We can, and yes we will all have our moments in this pressurized and stressful world, but is this the life we want, the one we deserve??

 Allowing negative cycles to invade and take over our minds and hearts, could and maybe will lead to a self-fulfilling prophecy... a downward spiral...

what can we do? What am I trying to do??    Spin the wheel of positivity :) everyday,first thing form the moment you wake up, mentally think positively, keep battling, and keep coming out when the bell sounds for the next round. Have hope; fill your heart with Love and kindness, driving out the negativity... And the faster you can get that spinning top to spin... the better your life with seem and the better it actually WILL be... :)