Spices plays a vital role in every indian kitchen.
A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring or coloring food. Spices are distinguished from herbs, which are the leaves, flowers, or stems of plants used for flavoring or as a garnish.
Spices are primarily used as food flavoring.
They are also used to perfume cosmetics and incense.
At various periods, many spices have been believed to have medicinal value.
Finally, since they are expensive, rare, and exotic commodities, their conspicuous consumption has often been a symbol of wealth and social class.
Many Researhes found that
Most herbs and spices have substantial antioxidant activity, owing primarily to phenolic compounds, especially flavonoids, which influence nutrition through many pathways, including affecting the absorption of other nutrients. One study found cumin and fresh ginger to be highest in antioxidant activity.
lets make them part of life as they have antioxidant properties, antimicrobial properties & boost immunity.
