Spheres of Awareness

Jeremy Epstein Jeremy Epstein

Jeremy Epstein

Student of resilience and optionality. ?????????????????

发布日期: 2023年8月25日
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One of the things I enjoy about meditation is how it opens up, like one of those Russian dolls, new spheres of awareness.

However, I when “break through,” if only for a moment, I don’t usually get the whole 720 degree view. I get a slice of awareness, but at least I know it’s there.

What’s really rewarding and stimulating-and this doesn’t happen too often- is when I am in the same slice of awareness on multiple spheres simultaneously.


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