Speak Your Truths
Nancy Gentle Boudrie
Founder & President, Awaken With Light Inc.| Executive Life Coaching| Mindset & Mindfulness Training| Corporate Wellness Programs| Leadership Development| Workshop Facilitation| Stress Management| Reiki & Energy Healing
Do you find it difficult sometimes to express yourself for fear it will be taken incorrectly or hurt someone?
All too often we refrain from speaking our true feelings because of fear. However, by not expressing our true feelings, we do more harm than good. For instance, we create such emotions as resentment and anger that end up being released in other ways, either passively or aggressively.
Learning to understand, process and honor our feelings as well as express them, always with love and compassion for ourselves and all involved, leads to greater awareness of self. This awareness creates more peace and overall happiness and contentment in life.
Click here for an exercise to assist you in speaking your truths with love and compassion.
Do you need assistance in awakening and understanding your emotions and how to express yourself with love and compassion? Contact 484-876-1048 for a free 30-minute consultation and let’s get you on the path of awareness, peace and happiness in life!
By Nancy Gentle Boudrie of Awaken With Light, Inc.
Founder & President, Awaken With Light Inc.| Executive Life Coaching| Mindset & Mindfulness Training| Corporate Wellness Programs| Leadership Development| Workshop Facilitation| Stress Management| Reiki & Energy Healing
9 å¹´Thank you for sharing Scott Stewart your valuable insight- namaste
I'm a professional speaker who helps my clients release the trauma of their past so that they can embrace a brighter future.
9 å¹´Good read, Nancy. I have said for years, failure to express are feelings and emotions (through words) is suppressing our own self and is unhealthy. It is almost as if you are putting the other persons needs ahead of your own. Although we all do this once in a while, repeatedly doing it is damaging and erodes our self worth / self esteem. Have a blessed day.