Spaces In-between: #34

...after this seamless suffering, nagging of arising difficulties that only exists as a declaration of ego or your ego consciousness; however it does not belong to you. It is simply a navigation tool for your particular darkness. It provides a measure of interpretation that you would be lost without, at the moment. For its measure of growth is found through its suffering because it is bound to a particular gravity through higher laws of existence. For the seamless suffering and nagging obligations of your time have meaning if you are on the path toward enlightenment.

For the spiritually impoverished the ego follows the laws of atrophy. This darkness is stored in ones subconscious, in memories that serve no purpose. Therefore it is best in those times of relief or in between your moments of suffering to begin a discipline of mindfulness. Only focusing on the moment that is set before you, in doing so you will have commended your ego or your entity into the construct of the spirit. "And?when Jesus had cried with a loud voice, he said, Father, into thy hands I commend my spirit: and having said thus, he gave up the ghost (soul or ego)."

The utility and wisdom present in ones suffering is based on the measure of difficulty in the moment. As your suffering finds you, begin to guide your mindfulness to a safe place. If its not in your environment, bring it to your body, if its not in your body bring it to your breath. Stay there until you can feel the return of your peace.