Soul Ties: Always Something There to Remind Me

“I feel a little like the moon who took possession of you for a moment and then returned your soul to you." - Anais Nin

Soul ties are spiritual connections shared between two people that transcend ordinary relationship dynamics. They can create a powerful sense of attachment, making it difficult to imagine life without that person. Many people unknowingly carry the weight of soul ties long after relationships have ended, often feeling emotionally bound to a past partner or stuck in repetitive relationship patterns.

The danger of soul ties is that they can mimic codependency or toxic dynamics, trapping individuals in cycles of emotional pain. While healthy soul ties nurture growth, love, and safety, unhealthy ones can drain your energy, block you from new connections, and leave you feeling emotionally depleted.

No one believes it until they experience it.? It is real.??

It is very easy for other people to bring our energy and frequencies down if we don't know how to protect ourselves and our energy. In many ways, we are more vulnerable and open during sex. The more you have sex with different people - the more you are giving yourself away and the more you are receiving bits and pieces of them.

Never have sex with someone who has characteristics you do not like or do not admire.??You aren't being too picky and you aren't frigid, you are protecting your energy. If you would never wish to have these characteristics, don't have sex with this person because they will give these things to you whether you like them or not. If you don't set healthy boundaries and protect your energy, people are going to continue to take from you until you have nothing left to give.?

Sex and Soul Ties: Why Sex is Never Casual

Contrary to what modern culture often suggests, sex is never just a physical act. It's a sacred exchange that occurs on four levels: physical, emotional, mental, and spiritual. Every time you engage in sex with someone, you are bonding on all of these levels, creating a soul tie—whether you intend to or not.

Casual sex can feel like a quick solution to physical desires, but the lingering energetic connection can affect your emotional and mental state long after the encounter. Every sexual interaction weaves an energetic thread that connects you to the other person. Over time, if these ties aren’t consciously released, they can accumulate and cloud your ability to experience love in a healthy and fulfilling way.

Sex is sacred, it is a portal to the divine and our own self realization, it creates new life, and it was never meant to be casual. Sex is meant to bond us and to open us up to deeper levels of love and connection. Sex can be both fun and pleasurable in a committed relationship as well as beautiful and sacred. Your body is a temple for your soul, and it is your responsibility to be discerning that who you allow into your temple is for your highest good.?

How does energy transfer during sex

In a society full of casual sex and hookups, we are giving and receiving energy without fully understanding how it affects us. Sex is never surface level, and a condom can never protect you from what I am sharing with you today.?I am sharing this for whoever needs to know why they are hurting and suffering in today's society and modern dating culture.?

Everything in the world is energy, including humans. We are giving and receiving energy from each other all the time, but most humans are unaware they are doing this. We are unaware of so much and this is why we suffer.

When we have sex with someone, we are sharing our energy on every possible level. We become a part of them and they become a part of us. There isn't a condom large enough to protect us from this level of energy exchange, and for most humans, all of this is happening on an unconscious level.?

Signs of Healthy and Unhealthy Soul Ties

A healthy soul tie feels energizing, nurturing, and deeply supportive. It leaves you feeling understood, respected, and safe. On the other hand, an unhealthy soul tie can manifest as emotional dependency, jealousy, or a lingering sense of loss even after the relationship has ended.

Some signs of an unhealthy soul tie include:

• Feeling trapped or resentful in the relationship
• Inability to move on from a past partner
• Sacrificing your happiness or boundaries for the other person
• Constantly thinking about the other person or feeling like you’ve lost part of yourself long after the relationship has ended.

When you have sex with someone, parts of them are literally being downloaded into you. Whether you are a woman or a man, you are both taking in each other's energy. After you have sex with someone, notice how you feel immediately after. Do you feel energized, fulfilled, happy, calm, or loved? Or do you feel disappointed, sad, empty, upset, anxious, "off" which means not quite yourself, and does your energy level feel lower? Don't ignore how you feel. It is your body trying to tell you something, and it is probably a sign that this person you are having sex with is not good for you.??

If you have ever had sex with someone who was toxic or negative, you might have discovered that you began feeling more negative too. Maybe someone you are currently having sex with has anxious tendencies - notice if you are feeling more anxious now too. This is because they gave you some of them and you now have a new update - whether positive or negative, depending on your choice in a sexual partner.?

We have all seen those married couples or couples who have been in long term relationships who somehow now even look like each other. This is because this sexual energy exchange can have an impact on our characteristics and personality traits.

Breaking Free from Unhealthy Soul Ties

If you find yourself entangled in an unhealthy soul tie, there is hope. Healing and release are possible, but they require conscious effort. The first step is acknowledging that the tie exists and that it’s holding you back from experiencing love in its truest form. From there, you can take intentional steps to sever the bond and reclaim your personal power.

Some strategies for breaking a soul tie include:

1. Go No Contact: Sever all communication with the person to allow yourself space to heal.
2. Change Your Routine: Create new habits that distance you from the reminders of the past relationship.
3. Self-Love: Cultivate compassion for yourself as you navigate the process of release.
4. Grieve: Honor the loss of the connection, even if it wasn’t healthy. Grieving is a necessary step toward healing.
5. Soul Ties Ceremony: Engage in a spiritual practice, such as a cord-cutting ritual, to symbolically and energetically release the bond.

Reclaiming Your Power and Moving Forward

Healing from soul ties allows you to rediscover your sense of self and align with your highest good. You deserve to experience love and connection that uplifts and nurtures you. By releasing what no longer serves you, you open the door for new, fulfilling relationships to enter your life.

Remember, love is not about possession or control. It is about mutual respect, shared growth, and deep connection. When you reclaim your power from unhealthy soul ties, you make room for relationships that align with your true desires, rooted in love, trust, and authenticity.

If you resonate with this and want to release past soul ties, reconnect with your personal power, and prepare yourself for deep, lasting love, let’s talk. In my coaching sessions, we’ll explore your emotional and energetic aura, unraveling what holds you back so that you can step into your fullest potential in love and life.