Soul Messages: Unveiling the Tender Truth
Last week, I explored the deep concept of Personal Sovereignty (The Chinese version is here ). This week, I’m turning inward sharing a powerful Soul Collage reading technique that reveals messages from my soul.
If you're new to Soul Collage, check out my instruction on creating collages that tap into your subconscious.
Facing the Shadows
When I completed my first reading on Hidden Power (below) with my coach, who holds both ICF and SoulCollage facilitation certifications, she shared her observation that I seemed afraid to fully own my power. It was spot on.
As I closed my eyes and entered my soul space, I saw a vast, dark ice lake with a radiant, timeless light at its center, endlessly giving warmth and energy. In that moment, I felt so fearful that I couldn’t verbalize the mission that had emerged within me.
Two voices echoed within me: one filled with fear and judgment, the other full of rainbows, miracles, and hope. Just now, at night, my self-doubt crept in, dancing in the shadows.
As I shared my soul's messages, a hint of self-doubt crept in.
Am I being too transparent? I felt exposed by the words I wrote in my contemplation and journaling. I worried — what if people see me as naive, a joke, or judge me for exploring something as abstract as the soul? I feared I might be seen as impractical, without a real impact on the world. My inner confidence dimmed, even though my soul felt brave, powerful, and wise. Realistically, I worried I might be weak.
Unconditional Love
However, by writing about my fears freely, without overthinking to understand them, I felt liberated again. In my soul’s wisdom, I found clarity about the key decisions I want to explore. I leaned in and contemplated my self-doubt, visualizing it as a timid tiny lizard. Suddenly, I felt curious — what if I love this little creature with the same unconditional love I have for my children?
I know how I would comfort my 2-year-old Youyou in his fearful moments and guide my 4-year-old Ran when he’s untruthful to avoid being disliked. I now extend the same compassion to my inner timid creature, “Hey it’s you again, everyone is ok, and you are ok. You are lovable, and I will always be with you.”
“When in the midst of transformation, we need more space, gentleness, and patience.” - Rich Rudd
SoulCollage Reading Technique
Before I wrap up this article, I want to share the reading technique I use for my Soul Collages. This way, when you decide to take an artful pause, you’ll have everything you need to dive in.
Once you finish your SoulCollage, start contemplating, journaling, or work with a coach or certified Soul Collage Facilitator to explore it from the Collage's perspective:
Note: Don’t ask these questions until you’ve finished your collages. This way, your mind won’t interfere, allowing you to reach a deeper level when collaging.
Final Thoughts
My reflections and writing are personal, as I believe in authentic connections. I hope this article resonates with those who struggle with inner confidence, as I have. Trust in your own inner strength, and you’ll find that whatever you turn your attention to will succeed.
Thank you for reading this short lesson. I’m keen to learn from your wisdom and suggestions on the following:
How do you explore your subconscious to uncover your tender truth? What’s your favorite takeaway from my visual notes? What would you like to see more or less of? Other suggestions?
Wednesday Wondering:
Every week, I share the most wondering thing I’ve learned about Self-Knowledge. Drawing from my generative coaching notes, insights from user research, and my passion as a meditative art facilitator, I’ll share short lessons that help me rediscover joyful purposes in life and work. With a beginner’s mind, join me on the tide of coaching together.
Resources and References:
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