Solving Problems - The power of 60 seconds

Rosana and I often playfully tell our clients, and even potential clients, that we're not physicists working on groundbreaking discoveries. Everything we discuss is already in the public domain. Nevertheless, the true value of what we do lies in our ability to sift through this vast sea of information and present it to you in a way that is genuinely useful.

Recently, I (MV) read a book titled "Organize Tomorrow Today" by Dr. Jason Selk and Tom Bartow. It's a highly recommended read, especially for its insights into time management and behavior. One concept from the book that truly resonated with me is what they call "Relentless Solution Focus" or simply "RSF." This concept revolves around the idea that when confronted with a problem, many of us tend to fixate on the problem itself. It consumes our thoughts and, consequently, our time. If, like me, you tend to be an overthinker, this fixation can become overwhelming.

While this reaction is entirely normal, it may not be the most effective one. When we become fixated on the problem, we shift our focus away from seeking solutions, subsequently diminishing our brain's capacity to find answers. Have you ever found yourself in this situation?

Dr. Selk and Mr. Bartow argue that relentless individuals possess the skill of RSF, meaning that they have the ability to stay laser-focused on finding a solution when faced with a problem. Can you develop this ability? Absolutely, and you can initiate the process in just 60 seconds.

How does it work? The next time you encounter a problem, your objective is to identify one step – just one – that can improve the situation. It's as simple as that. Please note that this isn't about solving the entire problem in 60 seconds; it's about reorienting your attention towards searching for a solution. It all begins with that one simple step, finding one small action that can enhance the situation.

We extend an invitation for you to give it a try. You'll be amazed at how your focus shifts from the problem to the potential solutions. This shift will also help you minimize the negative emotions that problems may trigger, ultimately reducing stress and, as a result (as further discussed here), enhancing your attention span!

Cheers,

MV

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