So, how’d ya do?

This is the final month of our 360-degree View of YOU & Your Wellness I would like to take a moment to?Celebrate YOU and all the incredible work you have done this year. Creating healthy habits that support you versus what others tell you to do. Recognizing that your wellness is not only made up of what you eat or how much you exercise. Those are important, but they are not the only areas of focus.?

I have created a place for you to go and access the content and resources from this year of discovery and adventure. Throughout the year, people would send me comments and resources and let me know what they would do or use to care for themselves. There are videos of them sharing their experiences and tools, as well as other resources I have developed to help elevate your self-awareness so you can make even wiser decisions when it comes to your health and wellness. Click the image below to watch the intro video.

Take a moment to identify where you are today vs. when you began your All About YOU and Your Wellness Journey. Or, if you haven't checked this out yet, there is no time like the present to do so.? Click here for your copy of the All About You Wheel and a full page of complementary resources.??

I also want you to know that over the next few weeks. I will be sharing four short videos of people sharing what they do, or in some cases, I will share their ideas for them.? You can binge-watch them all, watch them as they are rolled out throughout the month, or when your schedule permits. The first four are:

• 100 Days of Designing My Life – Ashley Jablow

• Slow Down to Speed Up – Beverly Wallace

• Make Even the Mundane Tasks Fun – Belinda shares for someone

• Success Has No Deadline – Sonaya Williams

If you have an experience, resource, or story that you would like to share, please reach out and let me know.