SNACKING & DIABETES: HOW FAR CAN WE GO?

Despite what many would like to believe, you are what you eat and this includes snacking as well.?

Choosing healthy snacks can be difficult however, it may seem even more difficult if you have diabetes, even though this isn’t true. The real key to building a healthy “snacking plan” is choosing the right nutrients and portion control. For Diabetics, it is highly recommended to select those snacks that are high in fibers, proteins, healthy unsaturated fats, and limited sugars.?

Learn more about healthy snacking for Diabetics and what one should consider when making a plan from this informative piece by Dr. Wasim Haque.?