SMiling
Lim Ee Tak
6 SECONDS EQ Business Leadership & Assessor cum Master Facilitator/Coach | EQ-ESG Certified Practitioner /Facilitator | ESG Sustainability Coach | Certified Ikigai Coach | SuperHuman Nexus
#stervosharing #stervysharing #smiling - best day! How often do you sincerely smile in a day? Most of the time, we put on a smile when we either greet somebody, (usually out of courtesy) or we smile to defend ourselves and telling others that "We are Fine."... After that our facial expressions goes back to the original state of mind - stressed, etc. All these types of smile is usually 'fake' and more of a diversion of who we really are..
To create a genuine smile is to be True and Authentic to Yourself. You must be Comfortable with who you are by Accepting your strengths and weaknesses. Forgive yourself for all the mistakes in life . Know who you truly are by being Self Aware and Mindful. Once you discover the above mentioned three elements, you are ready to give a genuine smile always....
Once you achieved an inside out smile, you can practice choosing to apply your smile in all kinds of situations. Once you can achieved a genuine smile in life, you will also realized that it is a Choice in life on how you want to live life. This perspective of how we can live our life. We Choose to be Happy and Grateful for all the things that we experience..... what do you choose in life? Being 'fake' or authentic with your true self smiling always.. ....