The Smarter Way for Portland Professionals to Stay Fit

You know you should work out. But between meetings, deadlines, and family, fitness always seems to take a backseat.

I get it. You don’t have time for long workouts, crowded gyms, or routines that don’t fit your lifestyle. That’s why I’ve built a program designed specifically for busy professionals who need results—without wasting time.

At ShelbyTrained, we take a smarter approach:

? Semi-private training in a convenient Portland, Maine location—train with like-minded professionals

? Efficient, structured sessions that fit your schedule—so you get in, get results, and get on with your day

? Designed for business leaders—because your health is your greatest asset, and we make it easy to prioritize

Your success depends on your energy, strength, and longevity. If you’ve been putting off your health, let’s change that—without disrupting your busy life.

Come in and see what all the hype is about!

Comment "coaching" or send me a message and we will get 4 sessions free on me.

Shelby