The SmallBizLady Buzz - Issue 188

A Small Business Owner's Guide to Avoiding Burnout

Running a small business can be incredibly rewarding, but it's no secret that it comes with its fair share of challenges. One of the most significant and often overlooked is burnout. Small business owners often find themselves juggling multiple roles and working long hours, which can quickly lead to physical and emotional exhaustion. So, how can you avoid burnout as a small business owner? Here are some strategies to help you maintain balance and keep burnout at bay:

1. Set Clear Boundaries: Define working hours and stick to them. Make sure to allocate time for yourself, your family, and relaxation. Resist the urge to constantly check emails and work-related messages outside of work hours.

2. Delegate Responsibilities: Don't try to do everything on your own. Consider outsourcing certain functions like accounting or social media management. This frees up your time to focus on sales and business strategy.

3. Prioritize Self-Care: Just as you prioritize your business, prioritize your own well-being. Work hard to get enough sleep, make sure you eat lunch, exercise regularly, and make time for hobbies and relaxation.

4. Plan and Organize: Use effective time management techniques, such as creating to-do lists, setting goals, and using digital tools to streamline your tasks. Having a plan to increase productivity.

5. Seek Support and Guidance: Don't be afraid to reach out for support. Network with other business owners, join a mastermind group, or hire a business coach. Talking to others who understand your challenges can be incredibly helpful.

6. Learn to Say No: It's essential to recognize your limits and say no when necessary. Overcommitting can lead to burnout. Prioritize tasks and projects that align with your goals and values.

7. Take Breaks: Regular breaks throughout the day can boost productivity and reduce stress. Step away from your desk every 50-minutes, go for a walk, or simply take a few deep breaths to recharge.

Avoiding burnout as a small business owner requires a holistic approach. It's not just about managing your business but also managing yourself. By setting boundaries, seeking support, and prioritizing self-care, you can ensure that your small business journey remains sustainable.

Taking care of yourself is not a sign of weakness; it's a testament to your strength and resilience.

Now check out the featured article of the week, 8 Video Marketing Ideas to Build Better Relationships.

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8 Video Marketing Ideas to Build Better Relationships

If you want to forge stronger connections with your audience, video is the way to go. In this article, I’m sharing eight creative video marketing ideas to help you build those crucial relationships. From the first hello on your homepage to a warm “thank you” post-purchase, I’ll show how swapping text for video can bring a personal touch to all aspects of your business. Continue reading....

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Ready to start your business in 2024?

This January, I’m hosting a 1-day Virtual Startup Bootcamp featuring top business experts who will share what you need to know about how to get started in business, sell online, and find the money to launch your business. We’ll also share insights on what you need to know if you are thinking about buying an existing business. Take advantage of my Black Friday Discount that gives your $50 off until November 30th, 2023. This event is Tuesday January 16th at 1pm-5pm ET. Secure your seat today!

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Level Up.

Adobe Express is an all-in-one design, photo, and video tool to make content creation easy. Quickly and easily make stunning social content, videos, logos, It allows you to make amazing work that stands out with generative AI features powered by Adobe Firefly. You can design flyers, TikToks, and Reels. Best part it’s free!

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Podcast: Growing Your Brand with Digital Marketing with Barry Moltz

Checkout my recent podcast: Growing Your Brand with Digital Marketing with Barry Moltz

As a small business expert, Barry Moltz gets owners growing again by unlocking their long-forgotten potential. With decades of entrepreneurial experience in his own business ventures and consulting countless other entrepreneurs, Barry has discovered the formula to get stuck business owners unstuck and marching forward.

As a small business expert, Barry applies simple, strategic steps to facilitate change. Find out more at www.BarryMoltz.com

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Further your business with the chance to receive a $10K grant from Verizon Small Business Digital Ready.

The grant period is open between 10/11/23 and 12/20/23. To qualify, simply register for Verizon Small Business Digital Ready , and complete any combination of two courses, coaching or attend a community event. Plus, access free, proven online tools and support that can help you succeed in the digital economy. Personalized Learning, 1:1 Coaching, Peer Networking and Incentives. Register today!

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We are looking for a New Salesperson to join Team SmallBizLady

We are looking for a high-performing individual who is task-oriented, outgoing, loves phone calls, and is willing to do what it takes to build rapport with clients. You must love people, be open to growing, willing to use technology to sell. Must be willing to work for performance pay. Experience with LinkedIn Sales Navigator is highly recommended. Interested candidates should email a resume and cover letter to [email protected]

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Melinda F. Emerson,?“SmallBizLady” ?is America’s?#1?Small Business Expert. She?is an internationally renowned keynote speaker on small business development, marketing and social selling. Melinda is also the president of the Quintessence Group, an award-winning marketing consulting firm based in Philadelphia, PA, serving Fortune 500 brands who target small business market. LinkedIn named her a Top Voice for 2019 in Small Business and Entrepreneurship.?In addition to being a former NY Times columnist, she is frequently quoted by media organizations including The Wall Street Journal, Fortune, MSNBC, CNBC and Fox News. She is the host of?#Smallbizchat ?LIVE and The SmallBizChat Podcast. A prolific writer, Melinda has published more than 5000 articles on her blog?www.succeedasyourownboss.com . Her small business advice is widely read reaching more than 3 million entrepreneurs each week online. She is the bestselling author of?Become Your Own Boss in 12 Months, Revised and Expanded ?and?Fix Your Business, a 90 Day Plan to Get Back Your Life and Reduce Chaos in Your Business.