A small piece of my story

For the high performing workaholics that over-give and burnout, this one is for you ~

I recently had the honor and pleasure of being interviewed on the Below the Surface at the NoW podcast and I am SO excited to share this recording with you all.

The NoW is a private, digital and IRL community for women, that I joined in February to support me on my entrepreneurship journey. I highly recommend checking them out if you're looking for support + connection! :)

In this 45 min convo, we touch on:

• My childhood, growing up in Miami, and my autoimmune disease diagnosis
• Moving from Brooklyn to the suburbs of NJ during the pandemic
• Reflecting on my high performing corporate days, living in the hustle and grind
• Struggling with burnout, compassion fatigue, over-giving, and workaholism as a safety strategy and the ultimate distraction to not feel
• Awakening to greater self-awareness, connecting with my anger, rage and resentment, and tapping into my own vulnerability
• Learning to slow down, tune in, feel the feels, and live in the present moment?
• The shift into my soul’s work as a Soul Coach & Intuitive Energy Healer

My hope in sharing this small piece of my story, is that it'll resonate with you and your path.

If you'd like to tune in:

• Click here to listen on SPOTIFY
• Click here to listen on APPLE

from my heart, to yours ---- Steph // www.spacebysteph.com