The SITTING DISEASE causing SCIATICA the main source of low BACK PAIN due to too long sitting

The SITTING DISEASE?causing SCIATICA the main source of low BACK?PAIN due to too long sitting

There are many potential causes of back pain. They?range?from genetic issues to injuries to degenerative or nerve problems. A few of these include: The most relevant is SCIATICA which has following causes that in the majority of cases are introduced by too long sitting.

Spine irregularities:?An abnormal curve to your spine from conditions such as?scoliosis?can result in back pain.

Injury or strain:?Falling, being in an accident, or picking up something heavy can damage your muscles, the tendons or the connective tissues between the muscles and bones, or your spine.

OA:?This is when the cartilage between your joints breaks down, leading to stiffness and pain as your bones rub against each other.

Sciatica:?This involves?pressure on your sciatic nerve, which runs from your lower back down your legs. This can cause pain in your back and your leg.

Herniated disc?(slipped disc):?If the discs that provide cushioning between your?vertebrae?are compressed, they can be pushed outward. This can affect your nerves or?spinal cord, resulting in pain.

Start to do streching and walking

Prof. Guy Van Elsacker DrSc. - www.science4thefuture.com