Sing Your Song, Speak Your Truth

Especially if you're a parent, you know that the interruptions to your thoughts, conversations and tasks make getting things accomplished and expressed requires time, energy, dedication, and CONTINUAL focused direction. 

Anyone ever challenged by that direction piece? Which song to sing, which task to do now, which email to respond to first...because you know you'll be interrupted and the "day's plan" will fall into a state that needs editing...again.

Recently, on the Mums The Word podcast, I had the opportunity to sing a song of sorts. Dr. Kaz Jaffe, a chiropractor and mom (mum, she's in Australia), asked lovely questions that I believe we all could benefit from. Learning from the interview (that I hope you'll listen to), I encourage you to :

• Know your story. 
• Tell it with a heart of help for others.
• Know the quote, affirmation, or scripture that has struck the chords of your heart loudly. Be able to articulate it’s meaning to you.
• Identify how you apply it to your life.
• Identify a time that you struggled, both personally and professionally, recognize what did you learned. 
• Know what drives you. What is it that gets you up in the morning?
• If we could go back in time, knowing what you now know, having the life, you have had now…what would you tell your younger self?
• Identify the best advice you ever received.
• Know your resources.

All of these preparations for the short interview had a lovely re-enforcement about what I'm doing and how I'm doing it. It concluded with the reminder that like Dr. BJ Palmer said, I'll never know how far reaching what I say, think, or do today may effect the lives of millions tomorrow.

Especially to the mothers in "your world", please share the interview and know that the empowered, more Peaceful mom will impact the well-being of your community. 

Please sing YOUR song and I hope you'll enjoy a few moments of mine.

 https://itunes.apple.com/au/podcast/mum-035-lisa-engle-gentle/id1066575778?i=1000373730357&mt=2

Lisa Engle is a chiropractic advocate, assistant, speaker, author and owner of OptiMOM Coaching. OptiMOM Coaching, holds the vision of a well world knowing that to raise healthy and well children, we need healthy and well parents. With more than 25 years serving in the chiropractic profession; integrity, congruence, and “inside out health” is her first language; giving a reflective model for moms to grow with as they lead their family’s well-being. To learn more about Lisa’s work and contact her, please visit www.optiMOMcaching.com.