The Simple Trick To Switch Off From Work When You Are On Holiday!
Tony Fields
Helping Ambitious Men Achieve Peak Performance Without Compromise ?? | Over 100 Men Coached | Award Winning Performance Expert | National Conference Speaker ??
Half term is now upon us, and for those with families, that may mean a welcome break from work. However, do you ever find that when you have time off, it takes you a long time to switch off? Or perhaps you never switch off at all!!
This is never your intention; however, your mind just gets drawn back to work, no matter how hard you try….
I know in the past I sometimes used to feel quite overwhelmed in the build-up to a holiday. The final few days working could be so stressful. I would even on occasions question whether a holiday was worth it at all!
I have put together a blog with 5 very effective ideas/techniques, for those who deep down, would love to take a proper break whilst away from the office. I am referring to a mental break. Where you feel like you have completely recharged your batteries. We all need to do this every so often, and when we do, we will come back to the office fully refreshed.
You can learn more about these strategies by clicking on the link below ??