Simple rules to be Happy$
Our happiness always on living in the moment instead of yearning for some future indicator of success.
We all want to be happy. How?
Simple ways to boost our happiness on a daily basis;
- Before dinner each night, say one thing grateful for i.e, you are unique of this universe and no one like you
- Write a Thank You note to someone this week. Any time they spend with you is a gift because they could choose to spend it with someone else.
- Do nothing for 10 minutes. Guess what happens? Nothing! You didn’t lose your job. Your family didn’t leave you. You’re not a failure. Nobody judged you. In fact, the only thing that really happened was that you realized that you can make time for yourself and enjoy your own presence without anyone.
- Call a friend that you haven’t talked to in a while. We live for close connection. Talk about whatever the hell you want. You don’t have to say anything uncomfortable and enjoy the conversation..
I started... Really works superb.. for me happiness is the real success of life ??
Senior Executive DQA- Intas Biopharmaceutical NITian, Ex-Syngenite
2 年Sir I have read this post today. But in last 10-15 days I have performed each and every activity you have mentioned. Today when I am finding that what activities I have executed in some last 10-15 days are matching with your this post today, I am getting a confidence that definately my thoughts are on right track. I can see and feel your each and every post close to me. I can naturally feel the connections with your thoughts. Thanks for guidance and mentoring sir ??
General Manager at ASolution Pharmaceuticals Pvt. Ltd.
6 年Well said
Founder Director of Chemicea Pharmaceutical Pvt Ltd
6 年Sir thanks for posting. It's true but nobody have time time on thinking this way.
Quality Associate Releaser
6 年Really true sir I will try
Talent Acquisition Specialist for Pharma
6 年Yes it really works