Simple Reminders to Save Yourself from Injury
You know this stuff. I’m not about to tell you anything that you don’t already know but everyone can use a good reminder now and then.
Annually, there are thousands of disabling injuries and even deaths as a result of slips, trips, and falls. Now granted, most falls on a level surface don’t result in a major recordable injury as they are merely a bump, some bruises, or perhaps scattered papers and spilled coffee. Sometimes these falls can and do cause more serious injuries. Falling on a level surface can result in broken elbows and knees, fractured ankles and ribs, and even head injuries. 20 percent of lost-work-time incidents in the United States are due to falls on a level surface account for. These falls are preventable!
- Keep walkways and stairs clear.
- Clean up any leaks or spills on floors, stairs, entranceways, and so forth, promptly.
- Repair or report any loose handrails, damaged treads or floor problems.
- Block off and identify floor areas that are being cleaned or repaired.
- Keep extension cords, power cables, and hoses out of walkways.
- Placing trash in proper containers.
- Keep drawers closed at all times.
- Walk - don’t run, especially on stairs.
- Hold onto stair rails while going up and down.
- Don’t jump on or off platforms and loading docks, and stay away from edges.
- Don’t carry a load you can’t see over, especially on stairs.
- Focus on where you’re going, what you’re doing, and what lies ahead.
- Expect the unexpected. (somethings easier said than done)
- Wear sturdy shoes with nonskid soles and flat heels, and wipe your feet when coming in from rain or snow.
- Report or replace burned out lights and inadequate lighting.
- Repair or replace mats, rugs, and carpets that do not lie flat.
Simple reminders but they can help save you and others from a preventable injury.