Simple Nutrition to Lose 5-10kg's
?? Ryan Blackburn
I Help Leaders Feel F*cking Great by Overcoming their Busy-ness in Business & Life to Lose 5-20+ kg's, Build Mental Strength, & 10? their Energy. | "Ryan is a life changer" - Roy (CEO)
'Convenience eating' does not = bad food.
Not if you know how…
And that is what this is all about; organised convenience.
(Ps, you can view the Live walkthrough I did for this, here)
? What does this solve
Diet organisation + prioritisation…
Removing the friction and making your diet quality better and easier to stay on top of with less brainwork and thinking (or non in some cases).
? What this won't solve
Now…
I rolled all of this into a tidy and simple 60 second digestible PDF.
Just hit the Canva link below and view or download it for later viewing.
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Thanks for reading:
If you want to lose 5-10 kg's, feel sharper, and thrive while living longer then we need to talk. Here's my discovery call link:
What Clients Say…
Resonate with anything…? ??
Book a discovery chat and let's see if we can upgrade your mind and body to be the leader you know you could be.