The Silent Struggle: Facing the Job Market Without a Safety Net

The Silent Struggle: Facing the Job Market Without a Safety Net

Recently, I've been thinking about how crucial job stability is for the well-being of people from low-income backgrounds, especially with graduation season around the corner. For many, a stable job is not just about earning a paycheck; it's about securing a lifeline that supports their families, provides access to healthcare, and enables future planning and savings. The precarity associated with unstable employment can exacerbate stress levels, leading to significant tolls on mental and physical health.

Graduating and entering the job market can be an overwhelmingly stressful experience for students from low-income backgrounds, magnifying the already high stakes of securing stable employment. For these students, the job search is not merely a step towards career development; it is a critical juncture that can determine their ability to break free from the cycle of poverty that often entangles entire families.

Thinking back to my last semester as a student at Yale, I remember talking with other low-income students about student loans, graduation, and searching for jobs. A classmate shared with me: "I know I am supposed to be excited for graduation and starting my career, but graduating would mean I would need to start paying back loans. For me, graduation was one of the most stressful and depressing days of my life."

"I know I am supposed to be excited for graduation and starting my career, but graduating would mean I would need to start paying back loans. For me, graduation was one of the most stressful and depressing days of my life."

For students without family support, the transition from education to the workforce can be an even more stressful and daunting journey. Lacking a safety net, these individuals often face the pressures of securing employment under circumstances that are starkly unforgiving. Without the emotional, financial, and practical support that family can provide, these students must navigate the complexities of job searching, financial management, and planning for the future entirely on their own.

The concept of resilience, in the face of adversity is something that we often celebrate, but not enough do we talk about the importance of community in fostering that resilience. It's not just the strength to stand back up when we're knocked down that matters, but also the hands that are extended to help us up.

Looking back on my journey, I vividly remember how the generosity and encouragement from others played a pivotal role. Coming from a low-income background, I encountered numerous obstacles and uncertainties that often felt overwhelming. Yet, it was the individuals who took the time to recognize my potential and invest in my growth that really made a difference. Their encouragement served as essential building blocks, helping to close the gap between where I started and where I hoped to be.

I encourage you to look around your community, your workplace, or even within your circle of friends. Whether it's offering mentorship, lending an ear, or simply believing in someone's potential, your investment can make a huge difference in their journey.


P.S. If you're a student feeling overwhelmed by financial pressures, there are several resources available that can offer support, guidance, and sometimes direct assistance. When in doubt, reach out to your Dean of Students. I cannot stress this enough.

  • Counseling Services: Many universities offer free or low-cost counseling services where you can discuss financial stress and its impact on your mental health.
  • Emergency Grant Programs: Some schools have emergency financial assistance programs for students in dire need. These can help cover unexpected expenses that could otherwise derail your education.
  • Financial Aid Offices: Your first stop should be your institution’s financial aid office. They can provide information about scholarships, grants, work-study programs, and loans for which you may be eligible.

P.P.S. If you're a professor, please have extra patience with your low-income students around this time. Financial stressors can be debilitating, especially during this time of the semester.



Rachel Diaz, MPH

Director of Senior Living Strategy

11 个月

So glad there's more transparency around the mental health struggles many first-gen/low-income students face around graduation. I remember hearing my financial aid advisor call herself a "financial therapist," and it all clicked. Thanks for writing this, Jackson!

Susan Nappi, DrPH (c), MPH

Executive Director, Office of Public Health Practice

11 个月

Thank you for your reflections, Jackson! I remember very well the fear upon graduation. It can be very daunting and cast a shadow on an otherwise joyous occasion.

Fatema Basrai, MBA

Social Impact | Values-Based Leadership | Managing Director at Yale | Forbes 30 Under 30

11 个月

Rod Bravo good perspective for the article!

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