Silence, Resilience Please.

In today context when the the world, new world is busy in lock down status, it is the time to vent out few crude thoughts to fellow members. The situation is complex internally and more so externally. Life is becoming difficult with air of gloom. fear and distress prevailing across Globe.

It is said silence is golden but Resilience is an state unique beyond compare.

Psychological Resilience is the ability to mentally or emotionally cope with crisis or return to pre crisis status quickly. It is when a person uses mental processes and behavior in promoting personal assets and protecting self from potential negative effect of stressors

To fight changes around us we have to build or rebuild resilience today to cope with new challenges ahead. Resilience is the best answer to be free from fear/ distress etc. Wisdom of resilience is for the loving better life.

It is only we could do it for our own sake is within reach and doable without any external support. Our mind is our friend and enemy. It is up to us to use it as and when required.

What and how to build" resilience "is the need of the hour to combat the present crisis

So long as we all are resilient any virus no matter how strong will not do harm freely. Fighting hopelessly is one of the reason for more fatality since fighting spirit is missing. Men are dying before death I presume. Let us try and remove fear and see what happens for better,God willing Life has to move on and on. Let us be silent and resilient Please..Solicit comments.