Should We or Should We Not Make Resolutions by Mishka Tibrewal

The year 2022 is coming to a close, beginning the start of a new year. Many people come up with goals they can achieve because they want to improve and become a better version of themselves. How does this affect you? This affects you because you can work on helping yourself achieve your goals and starting anew!

First, come up with some? realistic goals you would like to achieve in the coming year. By creating realistic, achievable objectives, you will set yourself up for success. In addition, it is a great and easy way to keep track of your success. Plus, studies have found that setting goals can give you a sense of purpose, and make you happier! However, it is important to come up with realistic goals you can achieve, otherwise it can stress you out.

Second, commit to doing something new that you have thought about doing before, but have not done. For example, meditating, yoga, planning a schedule/to-do list, listening to a motivational CD, etc. Once you start doing this, assess how it has impacted your life and those surrounding you. Perhaps you’ll notice how your life has changed in a positive manner. It never hurts to try something new.

Lastly, help your society and those around you. Humans get a boost in happiness, health and sense of well-being by giving back to the community. Not only, it provides an opportunity to interact with people living in your community. Plus, you gain leadership experience and provide a natural sense of accomplishment. Similarly to helping your society, you feel happier and healthier by helping people. It provides social interaction, improves longevity, reduces symptoms of depression and more. Helping others not only benefits you but the people you assist.?

2023 is almost upon us, marking a new and fresh start for people. Whether you come up with goals to complete, strive to do something new, or help others out, make it a great day or not, the choice is yours. Hope you have a fantastic year!?

Written By: Mishka Tibrewal, 8th Grade