Shoes for Every Sport
Rachel Mehaffey
![Rachel Mehaffey]()
Rachel Mehaffey
??Body & Mind| Coach ??Supporting Women to reconnect body & mind ????Work With Me ?Nutrition ?Herbal Medicine ?Iridology ?Biochemistry ?Mineral Therapy ?Career Coaching ?Counselling
For Road Running - You Need Nike
Simple as that.
Nike emphasises biomechanical research in their shoe development, resulting in technologies like the Nike React foam & Nike Pegasus Zoom. Scientific studies suggest that energy-return foams can optimize the efficiency of a runner's stride, potentially enhancing performance and reducing fatigue.
There is more to it. Gait. Traction. Balance & more..
Keep It Simple - Sugar
Rach xx