??Shielding Yourself Against Burnout: The Path to Self-Acceptance & Boundaries??
Maty Mariko
??Helping You Break Free from the Roles That Are Breaking You | #1 Voice in Burnout Recovery for Women Who Give Too Much | Coach | Speaker | Disruptor| ??UAE Business Award Best Burnout Recovery Coach
Mind's Defense Unveiled: How Our Minds Protect, and Sometimes Hinder, Our Authenticity
Imagine being at a school reunion, where you once held the title of the "popular kid" who appeared to have it all. However, as your former classmates begin to boast about their achievements, you feel the pressure to embellish your own accomplishments. It's a situation that may resonate with you, bringing back memories of the past and its persistent influence on your present.
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The Heart Of The Matter
Mind's Defense Mechanism:
Our minds act as vigilant protectors, always on the lookout for potential threats to our well-being. Sometimes, they become overprotective, creating barriers that are too strong, preventing us from being our authentic selves.
But you can train your mind!??
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Escape the Endless Approval Chase: Breaking Free from the Quest for Validation
Have you found yourself endlessly seeking recognition and approval from others? It's an endless journey that leaves us unsatisfied and drained. It can only lead you to burnout.
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The Epiphany: Embrace Your True Self :??The Turning Point to Change
But there's a turning point that changes everything. It's the moment when you realize that your relentless pursuit of external validation is negatively affecting your life.
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The Core of Transformation: Your Self-Worth
Lighting Up Your Authenticity: At the heart of this transformation is the concept of self-worth. Choose self-acceptance because no one can see in you, what you can't see in yourself.
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领英推荐
Guardians of Well-Being: ????♀The Significance of Boundaries
It's not just about how you see yourself; it's also about protecting your well-being and setting the stage for how others should treat you.
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Mirroring Confidence: ??The Power of Your Self-Esteem
Whether you realize it or not, people mirror how you feel about yourself.Your self-esteem influences your interactions with others.
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Lead by Example: Paving the Way to Empowerment
The golden nugget of wisdom is this: you're the trailblazer, the trendsetter for how you should be treated. When you prioritize self-acceptance and establish clear, loving boundaries, you're paving the way for others to follow you.
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The Choice is Yours!
You have the incredible power to transform your life for the better.
The key is in your hands: accepting yourself just as you are and setting those essential boundaries. Remember, change is just a decision away.
Ready to transform your life and prioritize your happiness?
Let's talk. ??Schedule your personal call with me now. ? Why delay?
?? Begin today!
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Realtor Associate @ Next Trend Realty LLC | HAR REALTOR, IRS Tax Preparer
1 年Thanks for Sharing.
C-Suite Executive Welltech, Finance, Media, Sport, Beverage Industries | Entrepreneurial Director with passion for Building Brands across diverse markets | Proven Strategic Leadership & Brand Building
1 年Thanks for sharing Maty Mariko ?? Our minds act as vigilant protectors, always on the lookout for potential threats to our well-being.