Shed Your False Self This Fall

Shed Your False Self This Fall

Hello Warrior,


I have to fill you in all that has happened since our August Newsletter!

I accepted a one year teaching contract to teach Kindergarten and I also turned 39! If you’re new here or haven’t checked out my website, I am a certified K-6 teacher and taught for many years prior to having my daughter who is now 7!


Anyhow, that is not the topic for this month’s Newsletter, the topic is living in AUTHENTICITY.

Let me share a story of an experience that left me in tears while on vacation this past August. Happy tears :)


We took a family cruise and got to visit some stunning islands. One of them was Cozumel, Mexico. ?We spent the day at Chankanaab Beach Adventure Park, which I highly recommend.

While surrounded by exotic fish in the most stunning ocean water, I felt such deep gratitude and joy as I reflected on how graceful, confident and beautiful the fish looked swimming in their natural habitat unbothered by all the people around them.


I began thinking about how beautiful and graceful we are when we live in authenticity and in our truth. Close your eyes and envision a time or moment in life when you were truly living in authenticity.

How did you feel within? Stay there for a moment and imagine living the rest of your days, just like that.


As you watch the trees shed their leaves this fall, I pray that inspires you to shed the false self and reveal your most authentic self…your TRUE self.


I will be offering Sunday morning virtual yoga, mindfulness and guided meditation. If interested, message me on social media or via my website.

Love & Light,



Fihmiya H.

Community Manager | People-First Connector | Trauma-Informed | Cultivating Engaged, Purpose-Driven Communities in Health & Wellness, Tech & Education

6 个月

Shed the layers that no longer serve us and get in tune with what does, Sarah :)

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Chelsea Linge

big sis serving up the world self love ? transformational coaching for conscious leaders ? daily-ish musings on health, healing, & the human experience ?

6 个月

what a big month you've had!! those little nuggets are so lucky to have you as their teacher ??

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Muhammad Atif Qayyum

Coordination Manager at CFE College of Accountancy and Finance

6 个月

So much Positive thinking

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Rosemarie Rutecki, PharmD, IFMCP

The Energy Expert!?? From Exhausted to Full in Control of your Well-being. Board Certified Functional Medicine Practitioner ??

6 个月

Such a beautiful reflection, Sarah Abdolrazek! Living in authenticity brings so much peace.

Catherine Tede

Founder of Impact Content | Instructor at Impact Content Lab

6 个月

You attract what you need when you live in authenticity. Love this newsletter!

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